Pranayama as a Rescue Remedy: How Breathwork Can Support Nervous System Regulation by Avril Bastiansz Pranayama is the fourth limb of yoga: an extensive system of teachings concerned with the regulation and refinement of prana, or vital energy, through the breath. The breath is understood to be the bridge between body and mind. Its traditional [...]
Spring Program | Dragon Rising, Lotus Blooming | 5-Day Spring Qigong Intensive Teacher: Rachel Hanrahan Dates: Monday 28th Sept to Friday 2nd October Time: 8:30am–9:30am Location: Kundalini House Studio + Online Event Description Dragon Rising, Lotus Blooming is a 5-day Spring Qigong Intensive designed to awaken vitality, create flow, and reconnect you with the natural [...]
A Rebirthing A Deep & Transformative Kundalini Yoga Workshop with Gong Sound Bath for Nervous System Regulation & Deep Relaxation Restore balance. Cultivate awareness. Create space for renewal. Facilitator: Ravi Prem KaurLevel 2 Certified Kundalini Yoga Teacher | Kundalini Research Institute (KRI) Outreach Manager Date: Friday Sept 25th , 2026 Time: 5pm-7pm Location: Kundalini [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 29th NovemberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW This full-day retreat is designed to help you reconnect with yourself while gently restoring an [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 25th OctoberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW Other 2026 Dates: November 29 - BOOK NOW This full-day retreat is designed to [...]
Yoga Is Not a Religion: It Is a Practice of Self-Discovery by Avril Bastiansz “Yoga is not a religion; it is not just a system of exercise to keep the body fit or to cure minor physical disorders. Yoga is a discipline for the fullest development of the soul, mind, and body. Yoga is a scientific, [...]
Divine Alignment: A Kundalini Yoga Immersion Exploring & Integrating the Masculine and Feminine Within Teachers: Kiran Jot & Doug WilsonDate: Saturday 13th June 2026Time: 3:00pm – 6:00pmLocation: Kundalini House Studio, North Fitzroy Melbourne Saturday – Studio: Book Now Kundalini Yoga Workshop in North Fitzroy Melbourne This immersive Kundalini Yoga workshop invites you into a deeper relationship [...]
Embodied Feminine: 2-day Flow & Yin Yoga Immersion Teacher: Vane Sullivan Dates: April, 2026| Sat 11th & Sun 12thTime: 9:15am – 10:30am Location: Kundalini House Studio + Online Event Description Embodied Feminine: Wild & Within Duration: 2 days, 1h 15mins each day Goal: Exploring feminine energy through movement, flow, Yin, introspection, journaling, and community connection. Day 1 [...]
The Heart Illuminated: A two-day Kundalini Yoga Immersion Teacher: Nathan Scolaro Dates: April, 2026| Sat 18th- Sun 19thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online Event Description From a young age we learn to put up walls around our hearts. We experience pain and loss, and other people’s expectations of us, and we come up [...]
Sound & Energy Healing with Tara Hearne and HsiuFan Yu Facilitators: Tara Hearne and HsiuFan Yu Dates: Tue, February 17thTime: 7:45pm – 9:15pm Location: Kundalini House Studio + Online About the Experience You are invited into a sacred circle of sound, stillness, and remembrance. As the Snake sheds its skin, wisdom is gathered. As the Fire [...]