Journey Through the Koshas: Layers of Self and Consciousness | Vinyasa Yoga 5 Day Intensive Teacher: Alina DhamaniDates: Monday 29th September - Friday 3rd October, 2025Time: 6.30am – 7:30am dailyLocation: Kundalini House Studio + Online Event Description Awaken with the sun and step into a transformative 5-day Vinyasa Intensive. Each morning, we’ll journey through one [...]
Sacred Detox: A Weekend Kundalini Yoga Immersion with Rhonda Weatherby Teacher: Rhonda WeatherbyDates: Saturday 4th October - Sunday 5th OctoberTime: 7:30am-08:45amLocation: Kundalini House Studio + Online Event Description Come and join Rhonda for a transformative 2-day Kundalini Yoga Immersion designed to cleanse, renew, and awaken your whole being. As we shake off the winter cobwebs, you’ll [...]
Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke Teacher: Chrissy ClarkeDates: Saturday 4th October - Sunday 5th OctoberTime: 9:00am-10:15amLocation: Kundalini House Studio + Online Event Description A practice of somatic exploration and expression. We'll begin with a grounding meditation, gradually awakening and energising through dynamic movement to deepen your awareness and [...]
Qigong for Anxiety Workshop The workshop is designed to explore the cultivation of flow finding a pathway to feel more relaxed, more resourceful, less heavy, and able to go with the flow. In Qigong the opposite of flow is stress and anxiety. Qigong provides a solution to anxiety that comes from the inside out, the [...]
My Name is Not Anxious: Psychology and Yoga in Dialogue Anxiety has become one of the most common struggles of our time. For many, it is not just an occasional experience but a constant companion that seems to shape identity itself: “I am anxious.” When we adopt this identification, we can begin to lose sight [...]
8-Week Anxiety & Nervous System Regulation Course in Melbourne MY NAME IS NOT ANXIOUS From Surviving to Thriving With Avril Bastiansz Teacher: Avril BastaianszDates: Friday 24 July to Sept 11Time: 5.30pm – 7.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $62.50 per session (8 week course - $500) BOOK NOW If anxiety, overwhelm or chronic [...]
Suitable and beneficial for everyone. Easy and enjoyable to practice. Qigong means energy work. It uses postures, movement, awareness and breath-work to influence, move and cultivate energy (Qi) throughout the body, utilising the same principles as Acupuncture, Chinese Medicine, martial arts and yoga. Qigong has a history of some 5000 years and is deeply respected [...]
“The world is part of us, as we are part of the world. Even through the smallest acts, we can demonstrate that. I believe in the human spirit, in the kindness in all of us, and I am hopeful for this world.” –Clemantine Wamariya With all that is unfolding throughout our home on Earth, [...]
Monday 30 June – Saturday 9 AugustFree | In-Person • Online • At Home This winter, we invite you to journey inward through the sacred sound currents of Kundalini Yoga. The Power of Sound is a 6-week mantra series designed to elevate your frequency, nourish your heart, and support you in processing the intensity of [...]
The holidays are here, and we know life gets busy! But that doesn’t mean you have to let your yoga or Qigong practice slip through the cracks. At Kundalini House, we make it super easy (and enjoyable) to keep up with your well-being through live online yoga classes and Qigong sessions. Picture this: you, on [...]