Spiritual Velocity - Awakening the Power of Manifestation. Sunday 17th January 2021 Create a powerful energy that will propel you through 2021 and into your future. Whatever it is that you want to create, this workshop has been created to elevate your vibration and aid you in bringing your manifestation to life. We [...]
Building Resilience Through Challenging Times - 10 Week Program of Yoga, Meditation & Mindfulness Are you feeling the impact of the uncertainty, stress, fear & grief that is being felt throughout this year? What we are experiencing can effect our mental health, heighten our feelings of stress or overwhelm or trigger past trauma in our body. This [...]
Awakening Wellbeing by Practicing Joy through Troubled Times Well nourished, well rested and well cherished babies often squeal with sheer delight at the joy of being alive. We were all that baby once, and it is that state of being that, with a little help, we can consciously access again. Well-being does not come from [...]
Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness Jan 26th - March 30th TUESDAY'S 11:15am - 12:45pm Build insight, compassion, flexibility & the ability to calm and focus the mind. Are you feeling the impact of the stress, anxiety, fear & uncertainty in your life? When we experience the [...]
Special 5 week on-line course with Kathy Wilson designed to support people to manage the stressors and uncertainties we are all currently living with. Date: Friday’s May 8th – June 5th Time: 12.30 to 1.45pm This course will be run via the platform 'ZOOM' Kathy Wilson has been an occasional yoga teacher at Kundalini [...]
Chocolate Yoga - Chakra Activation Ignite your Energy, through Cacao Ceremony, Kundalini Yoga & Dance! “Chocolate Yoga is about diving deep inside and unleashing your own raw energy, so you can experience the bliss of who you really are… pure love… pure consciousness”. Experience the medicinal properties of ceremonial cacao moving through your body, [...]
Teens Yoga Term 1 2020 - 5 Week Course Teen Yoga (12 - 17 yrs) February 17 to March 23 4pm to 5pm The teen yoga course is designed during each school term for your unique physical and emotional wellbeing. Teens attending yoga typically gain confidence in coping with changes related to puberty [...]
SAT NAM RASAYAN COMMUNITY HEALING OFFERING Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take the place of the [...]
SAT NAM RASAYAN COMMUNITY HEALING OFFERING Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take the place of the [...]
SAT NAM RASAYAN COMMUNITY HEALING OFFERING Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take the place of the [...]