Mind-body healing

Radical Self Care 6 Week Course with Jess Osborne

Radical Self Care – A Deep Dive Into Your Soma Psyche Develop practical, movement-based strategies to navigate stress, support nervous system regulation, set healthy boundaries with clarity, and reclaim your energetic space. Teacher: Jess OsborneDates: Friday Aug 14 – Sept 18, 2026Time: 2:00pm – 3:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $210 General | $192 [...]

By Kundalini House|2026-06-04T16:30:25+10:00April 24th, 2026|Somatic Therapy, Yoga Events|Comments Off

When Your Body Can’t Switch Off: Understanding and Healing Chronic Stress with Chinese Medicine by Dr. Nicola Loizou

When Your Body Can't Switch Off: Understanding and Healing Chronic Stress with Chinese Medicine If you're reading this, chances are your body feels like it's stuck in overdrive. Maybe you're lying awake at 3am with your mind racing through tomorrow's to-do list or yesterday’s interactions. Maybe you're having those anxiety dreams where you can't find [...]

By Kundalini House|2025-11-12T15:26:26+11:00November 12th, 2025|acupuncture, Clinic, Ener healing, Mental Attitudes, psychology, Self-care, Traditional Chinese Medicine, Treating Sickness, wellness, Yogic News|0 Comments