Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take the place of the flow of events. The healer meditates and [...]
A creative and playful class offering of Yoga and Meditation for children aged 6-11. Sun Child Yoga aims to give children an experience of getting to know themselves and their bodies in a joyful and exploratory way. Research shows that yoga and meditation for children helps to reduce anxiety and aggression, it improves social behaviour [...]
DEEP REST Restorative Yoga & Somatic Bodywork with Jaye Hayes Sunday 1:30 - 4:30pm April 7th 2019 DEEP REST offers a deeply embodied experience of restorative practice that is profoundly transformative. Slow down, surrender to stillness & take a deep dive into the quiet places of your body’s inner landscape. JAYE HAYES will [...]
The Five Element Workshop Series - Volume 2: Metal Workshop with Joanna Nation on 17th May 2019 Moving away from the energy of Summer, the period of Metal becomes a time of slowing things down, tying up loose ends and bringing a sense of refinement. The Autumn season gives a chance to let go of [...]
The Five Element Workshop Series - Volume 3: Water Workshop with Joanna Nation on 12th July 2019 Winter and the Water element is the most 'yin' time of the year. This is an ideal time to withdraw from excess activity, relax, slow down and spend time with self enquiry. The Water element provides a chance [...]
The Five Element Workshop Series - Volume 4: Wood Workshop with Joanna Nation on 20th September 2019 The Wood period is a time of expansion and growth, just like a tree blossoming. Moving out of the introverted months of winter and into the Spring light representing new life, flexibility and movement. There is a sense [...]
The Five Element Workshop Series - Volume 5: Fire Workshop with Joanna Nation on 6th December 2019 Summer is an expression of yang energy and the element of Fire inspires us with joy, love and compassion. We find ourselves more receptive to life and all it's expressions. This is a time to dream big, to [...]
3- day Let go and Let Love Flow Intensive- Mind, Body, Spirit Series. “Fall in Love with Your Freedom.” -Mooji A 3-day Kundalini Yoga journey focused on moving through stages of Reflection, Release and Relating. Remember your infinite potential to love, accept, express and deeply flow with self/other, Earth and Spirit. Day 1: [...]
5 Day Kundalini Yoga Intensive - Building the Life Force Within With Namo Dev We are living in an era that is constantly demanding more and more from us. With these constant demands, many are finding that they are unable to keep up and are depleted. The life force that energises our mind, body [...]
Remembering how to relax 7-week Kundalini yoga course to alleviate Stress and Anxiety With Nancy Hanley Our ability to relax, or to even know what that truly feels like, is diminishing. We spend way too much time in a ‘switched on’ hyper alert state, ending up ‘tired and wired’, and generally unable to cope. [...]
This course will be offered online using Zoom Video Conferencing. You will be able to interact with other mums/parents and be led and facilitated by the beautiful Melisa. Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a [...]
SAT NAM RASAYAN COMMUNITY HEALING OFFERING Namo Dev is moving these appointments to remote bookings for the time being, these can be done via video. If you have any questions at all please contact her directly on 0416 274 807 Sat Nam Rasayan is a traditional healing art, currently taught through the lineage [...]
SAT NAM RASAYAN COMMUNITY HEALING OFFERING Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take the place of the [...]
SAT NAM RASAYAN COMMUNITY HEALING OFFERING Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take the place of the [...]
SAT NAM RASAYAN COMMUNITY HEALING OFFERING Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take the place of the [...]
Sacred Rest 2020 - The Healing Gift of Restorative Yoga Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing and the evidence based iRest yoga nidra. Allow your body and mind [...]
3- day Let go and Let Love Flow Intensive- Mind, Body, Spirit Series. “Fall in Love with Your Freedom.” -Mooji A 3-day Kundalini Yoga journey focused on moving through stages of Reflection, Release and Relating. Remember your infinite potential to love, accept, express and deeply flow with self/other, Earth and Spirit. Day 1: Reflect – [...]
Tune in and clear stagnation from your energetic body with chakra focused movement, intention, pranayama (breathwork), mantra, mudra and guided meditation. Revitalise your entire being and learn practices to take with you through the year to align, recharge and revitalise the main energetic centres (chakras) and nadis (channels) in your subtle body. Raise your vibration [...]
5 Day Qigong Intensive - Restoring Natural Harmony After the many challenges of 2020, it feels timely to begin the new year with a focus on restoring natural harmony. This workshop offers some practical ways to bring ourselves into healthy balance - one breath, one conscious movement, one moment of stillness, at a time. Qigong [...]
Begin 2021 cultivating a committed daily practice. In this 5-day intensive we will unpack some of the ways in which the mind gets in the way of committing to and maintaining a regular practice, as well as the ingredients needed to keep you steady on the path. Each class will be a combination of philosophy [...]
This 5 day immersion dives into the powerful practice of alchemy. We move into more esoteric practices and alchemize any lower frequencies into a opportunity for transformation and growth. We follow the path of the spine and allow it to teach us and guide us. We will be practicing breathwork, kundalini yoga, sound healing, meditation, [...]
Fresh perspectives / new horizons. We will focus on renewing, regenerative practices, so necessary for this time as we move from what was, to what is becoming. This will be an uplifting, stablising and revitalising experience that we will share together. Using the beauty of the Kundalini Yogic practices to bring positive intentions forward for [...]
5 Day Meditation Intensive to Repair Stress Damage Monday 11th - Friday 15th 8 - 9am Members FREE $100 5 Days Studio $50 5 Days Virtual $12-22 Casual Attendance
Energy In Motion - 5 Day Hatha Intensive Aspects from Qi Gong will be woven into the slow flow of a Hatha Yoga practice. Emotional harmony will be refined through the use of acupressure points, movement of Qi and yoga postures that target the meridians and organs, according to Traditional Chinese Medicine (TCM). Over [...]
Let us gather together to harness the potency of the first New Moon of 2021! The New moon offers us it’s energy of intention and new beginnings. It’s more important than ever to look after ourselves, and focus on what we want our inner and outer worlds to look like. It’s time to remember who [...]
Yoga Nidra for Deeper Sleep 6 week course (Online) Mondays 8-9pm with Rachel Hanrahan Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access deeper [...]
Studio 6 Week Mums & Bubs Yoga Course Starting Tuesday 11th May - 15th June 2021 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to [...]
Sacred Rest 2021 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Dates: June 20th 2021 - Winter Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush? Experience of deep healing [...]
Qi Gong + Yin Yoga + Sound Healing workshop Join Janneke & Joanna for an evening of rejuvination & restoration via gentle mindful movement, intentional stillness & sound current. These workshops are a journey of body, mind and sound vibration to align with our natural world. The theme is based on the 5 Elements Theory [...]
Sunday 18th September from 12-4pm The power of mindful movement is incredible. It is meditation, we get to observe and be curious about our body, we explore, we release some of our 'Stuff', we connect to the heavens, we stir our fire, we feel into gentle flows and we ground down to mother Gaia. Getting [...]
THIS SESSION USES THE TECHNOLOGY OF KUNDALINI YOGA, THE GONG AND GESTALT THERAPY AWARENESS PROCESSES TO CONNECT YOU WITH YOUR ESSENCE. IF YOU FEEL LIKE YOU NEED TO DANCE, MEDITATE, DEEPEN YOUR BREATH OR SING - THIS SESSION IS FOR YOU.
Renewal | 5 Day Kundalini Intensive with Nancy Hanley 6:30 - 7:30am, 18th-22nd September – In Studio & Online This intensive will focus on renewing, regenerative practices, reflecting the transition into spring. This will be an uplifting, stabilising and revitalising experience, using the beauty of the Kundalini Yogic practices to bring self connection and presence [...]
Kundalini Yoga Pre-New Year 3 Day Intensive | with Ravi Shiva 8 - 9.15/10:15am - Thursday 28 to Saturday 30 December, 2023 - In Studio & Online DETOXIFICATION. RECALIBRATION. EXPANSION. A 3 DAY KUNDALINI YOGA INTENSIVE TO DETOXIFY, RECALIBRATE AND EXPAND THE MIND/BODY/SOUL READY TO STAND IN OUR HIGHEST TIMELINES FOR 2024. A CLEARING OF OLD [...]
5 Day Kundalini Yoga Intensive | Energetic Recharge | with Billie Atherstone 8 - 9am, 8-12 January - In Studio & Online This 5 day intensive will focus on recharging your energy and magnetic field so that you can tap into your own power and creativity. Let's take charge of our frequency of mind [...]
5 Day Intensive | Radiant Flow | with Georgia Kelly 6:30pm-7:30pm, 8-12 January - In Studio & Online Join Georgia Kelly for a five-day Vinyasa Flow Yoga Intensive to kick-start your year! Together, we'll sync breath with movement, diving deep into playful sequences that speak to all levels. Georgia brings her vibrant energy, infusing [...]
Yin Yoga 3 Day Intensive | Journey through Earth, Fire, and Cooling Zen Radiance | with Rachel Hanrahan 8:00-9:00pm - 9th-11th January, 2024 - In Studio and Online Night 1 – Earthen Tranquillity Connecting with the Grounding Energy of Late Summer - Earth Element (Late Summer): Grounding yin poses to connect with the Earth element, aligning with [...]
Kundalini Yoga Weekend Series | Awaken Your Neutral Mind | with Rhonda Weatherby 8 - 9:30am, 13-14 January - In Studio & Online This weekend intensive will help you exit your conflictual mind and access your inner space of peace. Learn more about how your mind works and practical ways to change your inner [...]
5 Day Intensive | Five Animal Frolics | with Rachel Hanrahan 8 - 9am, 15-19 January - In Studio & Online Join us for an intensive of Five Animal Frolics. The focused practice on energy helps develop your internal power that connects you to the essence of you and all of nature that helps [...]
Pranayama is one of the key pillars, it is the 4th limb, in Pathanjali’s 8-limbs of Yoga. There are hundreds of Pranayama practices and techniques ranging from basic to advanced. In this course, we will be focusing on some of the basic techniques used for regulation of our autonomic nervous system that are helpful in managing stress, anxiety & depression by learning how we can self-regulate to create equilibrium in our nervous system and state of Being
Tantric Hatha Yoga 2 Day Intensive | Ganesha Intensive | with Whitney Cummins 9:30-10:45am Saturday 13th and Sunday 14th April, 2024 Join Whitney for a dual series of myth, mantra and tantric hatha yoga to come in closer contact with Ganesha (portrayed as the elephant god) who is the essence of wisdom, the remover [...]