flu

The nature of winter and your body

Winter is the time of rest and retreat, where the Yin Qi is now dominant and the Yang Qi moves inward to regenerate. In nature winter is a time of stillness and quiet. Cold causes things to slow down and contract, making you feel even colder and can lead to symptoms such as cold hands [...]

Essential nutrients for immunity

As the beautiful Autumn days arrive, so do the scarves and woolly jumpers!  The change in temperature is a reminder to prepare our bodies for the upcoming winter. So what are the essential nutrients for the prevention of the winter “lurgies”? our common colds or flu's? This will vary from person to person, but let [...]

Looking after yourself through colds and flus!

Written by Pip Atherstone-Reid, Acupuncturist and co-owner of Kundalini House Often we find that during winter or when the seasons change we become more susceptible to colds and flus.  We are offered the flu vaccine, cold and flu tablets and decongestants but are they really the answer for most of us?  Do they nourish us [...]

Why is pulsatilla so great at this time of year?

Pulsatilla is our feature Boiron Homeopathic Remedy this season and it’s perfect to have handy this winter!  Pulsatilla is made from Wind Flower, otherwise known as Pasque flower or Easter Flower.  It’s brilliant for this time of year as it is most effective for respiratory infections, especially for colds with heavy, yellow mucus as well [...]

By | 2017-05-25T12:13:47+00:00 June 30th, 2011|Homeopathy, Product Review|0 Comments