Astrology News - December 2018 Coming Home, New Beginnings and Spiritual Connection to the Earth Many will be pleased that Mercury is now moving forward and will be experiencing less chaos with travel and communication. Mercury will be into new space by Christmas time. The North Node now in Cancer is inviting us to open [...]
Ayurvedic Sun Foods, Ground Foods & Earth Foods by Pip Atherstone-Reid Another way of choosing your food is by considering where in the environment they grow. Foods that grow more than 1 metre above the ground are considered Sun foods, they absorb the maximum energy from the sun. And are considered very high, etheric foods. [...]
My Practice by Tina LaRocca I am passionate about helping people find balance and renewal amidst the stresses of life.... and relief from pain that shows up in our bodies. My work is not only about treating the symptoms but about finding the cause or source of the problem. I am also a lecturer [...]
The Nature of Food by Pip Atherstone-Reid WARMING OR COOLING Different foods are considered warm or cooling to our systems in Traditional Medicines. Warming and hot foods; warm the body and cooling and cold foods; cool the body. Cool foods are generally harder to digest than warmer foods if not eaten in balance as [...]
Chinese and Ayurvedic Medicine talk a lot about Digestive Fire and place a lot importance in eating foods and adopting habits that keep the stomach nice and warm. What this means is keeping the function of the digestion working well. Yang is function and what we eat, our lifestyle and unfortunately the aging process starts [...]
Kundalini House at the International Domestic Violence and Health Conference held in Melbourne On November 20th and 21st Kundalini House was fortunate to partner up with the International Domestic Violence and Health Conference to provide support to participants, presenters and attendees at the conference. We were offering the Wellbeing Program, which included yoga, massage, singing bowls [...]
So what Dosha are You? by Pip Atherstone-Reid KAPHA: EARTH & WATER Larger build Tendency for weight gain Slow to learn, slow to forget Sweet and even tempered Dislikes cold and wet weather Sluggish temperament Foods: Sluggish and cool Kapha [...]
"Vibrate the Cosmos. The Cosmos shall clear the Path. " Yogi Bhajan Yogi Bhajan gave five Sutras for the Aquarian Age, and each week we have posted one of them in our newsletter for the past five weeks. Our very own Siri Bhagvati (Billie) has been focusing on those Sutras in her weekly classes [...]
Yoga and meditation for self-care Spring has sprung, Summer is around the corner and we are all getting ready to be outside and active! This time of year, with all the energy bursting forward and new growth, is the perfect time to embark on a committed journey for our well-being. Well-being and self-care may appear [...]
AYURVEDIC DOSHAS SIMPLIFIED By Dr Pip Atherstone-Reid Chinese Medicind & Acupuncture Doshas are the force or energies that create the physical body and mind. They determine conditions of growth, aging, health and disease. We are born with Doshas called Prikruti (our constitution) and then the Doshas that are aggravated by our lifestyle and diet; called [...]