Hatha Yoga

Hatha Yoga for a Strong Body

Thursdays 9.30-10.45am Join Kundalini House for an 8-week course to help build a strong body and clear mind. Build strength over the winter months with a warming flow of vinyasa and hatha yoga. Over winter it can be easy to get cosy and snuggle up indoors but when our bodies become tight from being too [...]

By |2018-07-10T15:15:42+10:00August 2nd, 2018||0 Comments

Protect your inner environment….as carbon taxes you!

With the carbon tax approaching and the continuous presence of carbon emissions in the media we can’t help but see the word ‘carbon’ as ‘bad’ or ‘toxic’.  It got me thinking about carbon dioxide within the body.  It is often perceived as being ‘toxic’ for the human body, but how true is this? Carbon dioxide [...]

By |2018-03-28T13:18:55+10:00August 9th, 2012|Mental Attitudes, Yoga & Meditation|1 Comment