women’s health

Five Ways to Heal Your Menstrual Cycle: Part One

Five Ways to Heal Your Menstrual Cycle: Part One by Rebecca van Horssen Kinesiologist & Naturopath     The Psychosomatic Level - Understanding & Listening to Your Cycle’s Voice Listening is something that, culturally speaking, we tend not to be particularly good at. Hand in hand, we are also particularly good at ignoring our body’s [...]

Osteopathy & Period Pain (Dysmenorrhoea) by Dr. Drew Carr

Osteopathy and Period Pain (Dysmenorrhoea) Experiencing pain just prior to or during your period is often considered normal, unavoidable and ‘just one of those things’.  Osteopaths take a different view, and may be able to help. Dysmenorrhoea can be described as severe period pelvic pain that interferes with normal daily activities. It causes stress and [...]