Childhood Trauma Recovery Program - Tuesdays A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma [...]
This is an overnight event from Saturday 27 July 2019 8.30pm to Sunday 28 July 2019 7.30am. Please be advised that attendance is only possible for the full overnight event. Book Here Puja We are delighted to welcome you to an all-night Gong Puja taking place at Kundalini House on Saturday 27 July 2019. What [...]
Yoga & Meditation Course for Anxiety and Stress Anxiety is the experience of nervousness, uncertainty, worry, fear or panic and can often be linked to stress. It is the most common mental health condition in Australia today*. This 7-week course will provide learning and practice of specific Kundalini yoga and meditation techniques to counter the [...]
iRest Yoga Nidra With Rachel Hanrahan We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and well being and bring balance [...]
Keeping your Frequency High and The Gemini New Moon Astrological planetary cycles are complex and varied, ranging from the monthly cycle of the Moon to the 248 year cycle of Pluto. In 2005 dwarf planet Eris was discovered with its 560 year cycle extending the solar system orbit. We focus on the cycle of [...]