somatic practices

The Collective Exhale Vol II A Spinal Energetics & Tea Experience for ADHD Nervous Systems

The Collective Exhale Vol II A Spinal Energetics & Tea Experience for ADHD Nervous Systems Facilitators: Amanda Huynh & Joelina Date: Sunday 13th Dec Time: 11am – 2pm Location: Kundalini House, Fitzroy North BOOK HERE  Event Description Holiday season is almost here. And as much as there’s genuine joy in it, there’s also the work [...]

By |2026-10-28T15:05:41+11:00October 28th, 2026|, , , , |Comments Off on The Collective Exhale Vol II A Spinal Energetics & Tea Experience for ADHD Nervous Systems

When Talk Therapy Reaches Its Limits: How Body-Centred Therapy Supports Deeper Healing

When Talk Therapy Reaches Its Limits: How Body-Centred Therapy Supports Deeper Healing by Anna Papadakis Body-centred therapy, somatic healing and nervous system support in Melbourne “The body keeps the score: If the memory of trauma is encoded in our senses, in muscle tension, and in anxiety, then the body must also be involved in the [...]

Energetic Recharge 2.0 | 5 Day Kundalini Yoga Intensive with Billie Atherstone

Energetic Recharge 2.0Five Mornings to Restore Your Vitality – 5-Day Kundalini Yoga Intensive Teacher: Billie AtherstoneDates: Mon, January 6 – Fri, January 10, 2026Time: 7:45am – 8:45amLocation: Kundalini House Studio + Online Event Description Begin the year by tending to the systems that shape your clarity, resilience, and sense of inner direction. This five-morning Kundalini [...]

By |2025-12-16T15:36:13+11:00December 10th, 2025|, |0 Comments

PTSD & Trauma Awareness

PTSD Awareness June 2023 June was PTSD awareness month and it shone the light on PTSD and it's impact on peoples lives. But what is PTSD and how can we help ourselves and the people we love who have experienced trauma and are still living with its impact? Kundalini House Counsellor and Psychotherapist Marisa Howard [...]

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