somatic practices

PTSD & Trauma Awareness

PTSD Awareness June 2023 June was PTSD awareness month and it shone the light on PTSD and it's impact on peoples lives. But what is PTSD and how can we help ourselves and the people we love who have experienced trauma and are still living with its impact? Kundalini House Counsellor and Psychotherapist Marisa Howard [...]

By Kundalini House|2023-07-17T13:17:20+10:00June 30th, 2023|acupuncture, Counselling, Hypnotherapy, Kundalini Yoga, psychology, psychotherapy, Self-care, Trauma Recovery, wellness, Yoga & Meditation, Yogic News|0 Comments

3 Day Restorative Yoga Intensive Course – RESTORE & EXPLORE – Restorative Yoga & Somatic Movement

RESTORE & EXPLORE - Restorative Yoga & Somatic Movement 3 Day Restorative Yoga Intensive Course - Day 1 - Restoring Connection: Yielding & Nourishing Day 2 - Restoring Potential: Releasing & Re patterning Day 3 - Restoring Flow: Awakening & Mobilising *** CLICK HERE TO MAKE A BOOKING *** Teacher: Jaye Hayes Date: Wed Jan [...]

By Kundalini House|2020-01-22T10:23:16+11:00January 18th, 2020|Yoga Events|0 Comments