40 Day Kriyas: The Ups and Ups by Pip Atherstone-Reid I'm on day 35 of my current Kundalini Yoga Kriya, committed to completing 40 days. Along the way, I've moved through waves of love and resistance—feeling everything from physical pain to bliss, and a surprising sense of calm and surrender that often lingers as I [...]
The Healing Power of Earthing Why Reconnecting to the Earth Restores Body, Mind & Energy In our fast-paced, screen-filled lives, it’s easy to feel scattered, anxious, or disconnected — not just from ourselves, but from the natural world. But beneath our feet lies a powerful source of nourishment and healing: the Earth itself. Earthing — [...]
The holidays are here, and we know life gets busy! But that doesn’t mean you have to let your yoga or Qigong practice slip through the cracks. At Kundalini House, we make it super easy (and enjoyable) to keep up with your well-being through live online yoga classes and Qigong sessions. Picture this: you, on [...]
Unexpected Healing Potential: Aries New Moon Solar Eclipse and Scorpio Full Moon After a powerful month of endings, beginnings and the start of eclipse season, April includes an especially powerful solar eclipse as well as a once every 14 years coming together of Jupiter and Uranus to begin a whole new cycle. Mercury has been [...]
Emotional Endings and Beginnings: Libran Solar Eclipse and Taurus Lunar Eclipse The transformational energy of Pluto will start to become more directly accessible once Pluto, the first of the outer planets to station to turn direct, does so on the 11th of October. Subsequently moving through the final couple of degrees of Capricorn, Pluto will [...]
Declutter and Keep the Balance: Virgo New Moon and Aries Full Moon After a memorable 44 day retrograde journey into shadow land and into reassessing relationships and what we value, Venus stationed direct on the 4th of September enabling a slow move towards achieving one’s new desires. Within hours of Venus’s pause to change direction, [...]
Diplomacy and Transformation: the Libran Full Moon Venus’s movement into Pisces on the 6th of April brings a yen for magical and romantic harmony, while the entry of Mars into Pisces just ten days later suggests that initiative and willpower are coloured by sensitivity and compassion for others. This augers well for dreaming, and for [...]
Making Space for a New Healing Chapter: An Unusual Aries New Moon The Sun’s entry into Aries on the 21st of March signalled the beginning of the Astrological Year at the Autumn Equinox and the Moon will merge with it there on the 1st of April making it especially good for taking action towards a [...]
A Powerful Virgo Full Moon leading in to a Courageous New Astrological Year Travelling closely together for an unusually long time Mars, and then Venus joined up with Pluto a few days before they both entered Aquarius and merged together shortly afterwards at the first degree of Aquarius, the exact degree of the Jupiter-Saturn Great [...]
Connecting with your Soul Energy at a Passionate Pisces New Moon Mars and Venus continue their unusually long dance together throughout the next three weeks with Mars interacting favourably with Neptune on Thursday the 24th and with another Neptune sextile occurring, this time with Venus, less than 24 hours later. This would be a particularly [...]