Chanting 108 x Rounds of The Maha Mrityunjaya Mantra For Closure to Farewell 2024 Join Avril for this special gathering to farewell 2024 on New Years Eve, with our yoga community at Kundalini House. We all know that how we begin things matter. But we do not always seem to give endings a lot of [...]
The whole is greater than the sum of its parts. ~ Seneca To comprehend how transformation occurs in yoga, it's essential to grasp the mechanics of the human body-mind-soul complex. While the medical field offers a universally accepted scientific understanding of human anatomy and physiology, Yogis have a model that extends beyond it. The Yogic [...]
Sacred Kirtan with Sun Hyland Saturdays, from 6:30pm-8:30pm Join musician and kirtanist Sun Hyland for a special kirtan evening featuring mantras from the Kundalini tradition, including Snatam Kaur favourites and also Sun’s originals. The unique crystal clear energy of these simple and powerful mantras act as a gateway to a deep journey into yogic bliss, [...]
Sadhana is every Sunday at Kundalini House This class is by donation, all funds go to the Assylum seeker resource centre What is Sadhana? 'The Ultimate Approach to Change’ Sadhana is a spiritual practice, a discipline of the mind and body to allow one to express the infinite within one’s self. Sadhana is a [...]
"Vibrate the Cosmos. The Cosmos shall clear the Path. " Yogi Bhajan Yogi Bhajan gave five Sutras for the Aquarian Age, and each week we have posted one of them in our newsletter for the past five weeks. Our very own Siri Bhagvati (Billie) has been focusing on those Sutras in her weekly classes [...]
Some of you may have seen our beautiful Kundalini House magnets which feature the Five Sutras of the Aquarian Age as given by Yogi Bhajan and the artwork of our very own Sun Haas, whom most of you probably know from the reception desk. Firstly, we wanted to invite you to learn a bit more [...]
Who hasn’t experienced anxiety at one time or another in their lives? And I’m not talking about that normal tension you get before an exam, or meeting the in-laws, or going for an interview. I’m talking about the kind of ANXIETY that starts affecting you and your daily life. Anxiety comes in varying degrees from [...]
In the yogic tradition the date of 11.11.11 is when we move into the Aquarian Age. What a blessing and what an extraordinary time in history. We are alive at a time when we are seeing and experiencing such transformation, change and perhaps for some uncertainty. For the past 21 years we have been in [...]
Written by Billie Atherstone (Kinesiologist, Bowen Therapist, Yoga Teacher) I think we may of all, at some stage in our lives and perhaps right now, have felt the financial pinch. There are so many obvious expenses in our lives as well as those sneaky expenses which we forget about or choose to not notice. I [...]
As a Kundalini Yoga teacher, and a transpersonal counsellor who uses meditation as a therapeutic intervention, I am continually amazed by how profoundly this range of interventions can bring about deep, lasting change. I find it exciting that Western science has caught up with what yogic texts have been teaching for thousands of years. I [...]