We are very excited to be working with Massage Therapist Justine Zerwas at Kundalini House. She has had a successful career in the Health Industry as a Massage therapist in the US and we feel lucky to have her here in Australia. Below Justine shares a little bit about how she came to this therapy [...]
Do you have tight neck and shoulders? Try Tigger Point Release Therapy in these 4 common muscle areas for instant relief. Neck pain is one of the most common conditions I treat in clinic, for both myotherapy and massage. It’s no surprise; our heads are heavy and we spend increasingly more time looking down at [...]
Welcome to Kundalini House, we are very happy to have you join our team. You are working on Sundays at the moment, which I always find such a relaxing day to work, everyone is in holiday mode. You found Massage through your love of health and wellness and a realisation that you aligned with a [...]
Ever thought about regular massage to help regulate sleep? Insomnia, linked to low levels of serotonin, also known as 5-hydroxytryptamine is a hormone in the pineal gland, the digestive tract, the central nervous system, and in blood platelets. Serotonin plays an important part in the regulation of learning, mood, sleep and vasoconstriction (constriction of blood [...]
Written by Sarit Musat, Massage Therapist Scoliosis is a condition in which a person’s spine is curved from side to side and appears as an ‘s’ or a ‘c’ and almost always involves a bend to the right. The cause can be unknown or it may be a result of a certain vertebrae anomalies at [...]