trauma recovery

Trauma Sensitive Yoga for the Recovery from Trauma – TSY From Rhonda Weatherby

Trauma Sensitive Yoga for the Recovery from Trauma - TSY This course is created to establish a safe, predictable and non-judgmental space in which trauma survivors can begin to get to know their bodies again. TSY is an evidence based course for healing trauma, created by David Emerson from The Trauma Centre in Boston, [...]

By Kundalini House|2025-12-15T11:23:49+11:00August 30th, 2019|Body care, community, Inhouse News, meditation, Mental Attitudes, Self-care, Trauma Recovery, Treating Sickness, Uncategorized, wellness, women's health, Yoga & Meditation, Yogic News|0 Comments

Yoga and meditation for self-care – our memberships

Yoga and meditation for self-care Spring has sprung, Summer is around the corner and we are all getting ready to be outside and active! This time of year, with all the energy bursting forward and new growth, is the perfect time to embark on a committed journey for our well-being. Well-being and self-care may appear [...]

By Kundalini House|2025-12-15T11:26:08+11:00November 8th, 2018|Mental Attitudes, Self-care, Trauma Recovery, women's health, Yoga & Meditation, Yogic News|0 Comments

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