Upcoming Events

Yoga & Meditation Course for Anxiety and Stress

Anxiety is the experience of nervousness, uncertainty, worry, fear or panic and can often be linked to stress. It is the most common mental health condition in Australia today*. This 8-week course will provide learning and practice of specific Kundalini yoga and meditation techniques to counter the physical, mental and emotional experience of anxiety and [...]

By | 2019-02-06T17:01:41+00:00 February 25th, 2019|0 Comments

Harijiwan – Ancient Secrets Vol 1, Key To The Flow Of Life

A Kundalini Yoga Workshop weaving in the beautiful balance of dynamic powerful ancient movements designed to super charge your metabolism, increase your physical strength, activate longevity, immunology and increase your radiance before dropping deep into a meditative journey to experience  the power of sound and go past polarities. Six sounds from the Ancient Ones, that will attune [...]

By | 2019-01-23T17:17:35+00:00 February 24th, 2019|0 Comments

Childhood Trauma Recovery Program. 14 week Kundalini Yoga course supporting people with Post Traumatic Stress

Restore your original strength & resilience - Childhood Trauma Recovery Program. A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress. This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects [...]

By | 2018-12-19T12:41:54+00:00 February 19th, 2019|0 Comments

Teens Yoga – Term 1 2019

 IF YOUR TEEN IS…. EXPERIENCING mood changes, stress with new/old changes, difficulty in concentrating and focusing on tasks, or in their daily activities such as sleep/appetite/routine. Encourage them to try Teen Yoga. WHAT WILL YOUR TEEN LEARN? Tracking sensations in your own unique body, and gain skills to notice its presence and potential when you [...]

By | 2019-02-05T12:39:57+00:00 February 18th, 2019|0 Comments

Foundations of Kundalini Yoga Therapy

Foundations of Kundalini Yoga Therapy – Principles and Practices Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills and a different way of thinking is required to teach to people with health conditions. This training gives Kundalini Yoga teachers the foundation needed to develop [...]

By | 2019-01-18T13:42:35+00:00 February 15th, 2019|0 Comments

Sacred Rest – The Healing Gift Of Restorative Yoga

Sacred Rest 2019 - The Healing Gift of Restorative Yoga Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods,crystal bowl sound healing and the evidence based iRest yoga nidra. Allow your body and mind to access [...]

By | 2019-02-01T10:58:22+00:00 February 10th, 2019|0 Comments

Kirtan with Sun Hyland

There a magic that happens when voices come together! The breath deepens, vibrations synchronise and we are transported into the moment, at one with the group. Join local musician and kirtanist Sun Hyland for an evening of call and response mantra singing, a journey of song that will take you deep into this state of [...]

By | 2019-01-18T13:44:59+00:00 February 9th, 2019|0 Comments

Healing A Broken Heart – 8 Week Kundalini Yoga course

8 week Kundalini Yoga Course for Healing a Broken Heart Losing a loved one and ourselves at some point during the journey of life, is an inevitable fact of being human.  The emotional impact of heartbreak can have a devastating affect on the physical, mental and spiritual bodies, and whether consciously aware or not, negatively influence how we relate to ourselves, others and the world around us. "To heal the emotional wounds of the heart, we need to bring calm to the nerves that hold the wound. We know that a break in relationship (to others or to our Self) has almost identical reactions in the nervous system and brain as a physical injury or loss of limb." -Yogi Bhajan A specialised 8- week course using the principles of Kundalini Yoga Therapy to effectively work on healing the heart, strengthen its capacity and build vitality. Bookings and enquiries: kundalinihouse.com & onkartej@peacelovetruth.com Dates: Feb 8, 15, 22 Mar 1, 8, 15, 22, 29 Time: 11:00am – 12:15pm Investment: Full: $200 Members and concession: $180 Book Here   Disclaimer: Please be advised that Kundalini House has a cancellation [...]

By | 2019-01-18T13:45:34+00:00 February 8th, 2019|0 Comments