Upcoming Events

Foundations of Kundalini Yoga Therapy

Learn the principles and practices that prepares us to teach therapeutically Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills and a different way of thinking is required to teach to people with health conditions.  This training gives Kundalini Yoga teachers the foundation needed  [...]

By | 2018-07-11T09:26:14+00:00 September 7th, 2018|0 Comments

THE MOON SESSIONS – FULL MOON

Spacious 2-hour bi-monthly Friday night classes to align with the cycles of the moon. Using Kundalini Yoga to enhance the relationship between the moon, our higher consciousness and own biofeedback. NEW MOON During the cycle of the New Moon we are at our lowest point of energy. Our glands are low and it is a [...]

By | 2018-04-05T16:38:01+00:00 June 22nd, 2018|0 Comments

Deep Rest with Jaye Hayes

DEEP REST: Restorative Yoga & Somatic Bodywork DEEP REST workshops offer a sanctuary for stillness, nourishment, rejuvenation & the re-awakening of embodied consciousness. Experience Jaye’s signature combination of Restorative Yoga & Somatic Meditation PLUS the hands on support of Somatic Bodywork. Jaye's somatic approach to Restorative Yoga offers a deeply embodied experience that is nurturing, [...]

By | 2018-05-14T14:20:56+00:00 May 27th, 2018|0 Comments

iRest Course with Rachel Hanrahan

iRest Yoga Nidra is a 10 stage modern adaption of Yoga Nidra developed by psychologist Richard Miller. IRest promotes deep restoration as you are guided through various experiences. You are asked to rest at ease while observing and welcoming sensations, breath, feelings, emotions, beliefs, images and memories that naturally arise. This restorative evidence based practice [...]

By | 2017-09-28T12:31:29+00:00 October 10th, 2017|0 Comments

Yin Song with Erika Newberry

Yin Song  - a spring workshop; using voice and yin yoga to connect with the uniqueness of YOU!   Each and every one of us is unique! As we transition into Spring we are invited to open up to new opportunities and to connect with our own individual path. This workshop is designed to give [...]

By | 2017-09-12T16:18:05+00:00 October 7th, 2017|0 Comments

Kundalini Yoga Festival

Join us and experience 4 magical days of Kundalini Yoga, meditation, community and conscious living Mangrove Yoga Retreat, NSW KYFA offers a holistic and unique experience of a healthier way of life – it’s not just about yoga and meditation, but also about cultivating a greater consciousness of the food we eat, our family, relationships [...]

By | 2017-08-30T10:55:02+00:00 September 29th, 2017|0 Comments

Deep Rest with Jaye Hayes

DEEP REST: Restorative Yoga & Somatic Bodywork DEEP REST workshops offer a sanctuary for stillness, nourishment, rejuvenation & the re-awakening of embodied consciousness. Experience Jaye’s signature combination of Restorative Yoga & Somatic Meditation PLUS the hands on support of Somatic Bodywork. Jaye's somatic approach to Restorative Yoga offers a deeply embodied experience that is nurturing, [...]

By | 2017-05-12T11:39:55+00:00 September 17th, 2017|0 Comments