How do meditation, mantra and pranayama enable a peaceful mind? Is it true that happiness depends on my state of mind? What has love, compassion and forgiveness got to with it? What is intuition and were does it come from? Do I really need to meditate everyday? Really? All these questions answered and more, enabling [...]
Kundalini Yoga for Healing Addictions 6-Week Course An addiction is a self-defeating habit that we feel absolutely enslaved by. It can manifest itself in many different physical, emotional and psychological forms. From substance abuse right through to obsessive thoughts and behaviours. One thing they all have in common though is that they mask a bigger [...]
Join us and experience 4 magical days of Kundalini Yoga, meditation, community and conscious living Mangrove Yoga Retreat, NSW KYFA offers a holistic and unique experience of a healthier way of life – it’s not just about yoga and meditation, but also about cultivating a greater consciousness of the food we eat, our family, relationships [...]
Yoga for Inner Vitality & Recovery This course is designed for people who have experienced long term stress or are interested in rebuilding and managing their energy so that they can cope with life more easily and recover from emotional stress or illness. The classes will include a combination of gentle nourishing physical exercises & [...]
Kundalini Kirtan Evening with Sun Hyland and friends Join Sun Hyland for a lovely evening of chants and mantra from the Kundalini Yoga tradition. These beautiful, simple mantras create the most wonderful vibrational experience that clears the mind and soothes the heart. This is the 4th Kundalini Kirtan night we've done in the last few [...]
Sat Nam We will be working from individual consciousness to group consciousness unto the Infinite connection to all that binds us. Come and share your energy within the group and grow together through Kundalini Yoga. GuruJivan is the most senior teacher in this part of the world, she has been practicing yoga for 45 years [...]
THE MOON SESSIONS A BI-MONTHLY 2-HR KUNDALINI YOGA CLASS Bi-monthly Fridays 6:30pm-8:30pm All 6 sessions $150 Single sessions $30 6 OCTOBER – FULL MOON 20 OCTOBER – NEW MOON 3 NOVEMBER – FULL MOON 17 NOVEMBER – NEW MOON 1 DECEMBER – FULL MOON 15 DECEMBER – NEW MOON Spacious 2-hour bi-monthly Friday night classes [...]
Kundalini Yoga intensive with Namo Dev Tue 2nd Jan - Fri 5th Jan 9.30-10.45am Investment: $80 full / $22 casual drop-in rate attendance Kundalini House members come for free! BOOK HERE!
Taking the Next Step- Entering the Deeper Dimensions of Yoga with Yogi Amandeep “Atha Yogaanushasanam- In the here and now, enter Yoga.” -Patanjali Yoga Sutra Yoga is not all about handstands or 108 Frog Poses every day. Physical accomplishment is just one small aspect of yoga. Yoga is a complete science that touches every [...]
The full moon and a total lunar eclipse is the optimal time for deep meditation and personal transformation. Join us for a mystical journey into the sound of the Gong with Mehtab Benton, master gong player and Kundalini Yoga Lead Teacher Trainer, from the USA: “When the full moon is darkened by an eclipse, we [...]
Join Sun Hyland for a lovely evening of kirtan call and response chanting. Sing beautiful, simple mantras from the yogic tradition and enjoy a chai from Sun's kitchen on the house. Sun's guitar and vocals will be accompanied by Bonny Howarth on Harmonium and other guests to be announced. Kirtan is a practice of breath [...]
Join us for an evening of kirtan inspired by the mantras of Kundalini Yoga and the Sikh tradition. Singing the mantras of Kundalini Yoga are powerful way of accessing the healing power of sound and vibration.of Let this wonderful simple practice of singing be your medicine!Sun will also be joined by the wonderful Bonny Howarth [...]
Kundalini Yoga Kirtan + Rise & Shine Mantras CD launch Kundalini Yoga Kirtan with Michelle Byrne + Sun Hyland Join us to celebrate the release of the new album 'Rise & Shine: Mantras for Kundalini Yoga' by Shanti Sound feat. Michelle Byrne. Doors open at 7pm for a 7:30 start Tickets $20/ $15 concession [...]
Kirtan with Sun Hyland Join us for an evening of kirtan inspired by the mantras of Kundalini Yoga and the Sikh tradition. Singing the mantras of Kundalini Yoga are powerful way of accessing the healing power of sound and vibration.of Let this wonderful simple practice of singing be your medicine!"Mantra is a powerful combination of [...]
CONSCIOUS MORNINGS Clear physical tension, mental congestion and emotional stagnation. An intensive in generating and grounding qi for deeper awareness and wellbeing. Qi gong, yin yoga, pranayama and meditation. All levels welcome. 5-day Yin Yoga intensive with Evelyn Mon 14th Jan - Fri 18th Jan 9.30 - 10.45am Full course: $100/ casual attendance [...]
Join Alyson Atma Simms for a special workshop where you’ll learn not only how to use a mala, but also how to make your very own! This yogini is an expert on malas and has been making, selling, and teaching about malas world-wide. Everything you need to make your very own 27-bead wrist mala will [...]
IF YOUR TEEN IS…. EXPERIENCING mood changes, stress with new/old changes, difficulty in concentrating and focusing on tasks, or in their daily activities such as sleep/appetite/routine. Encourage them to try Teen Yoga. WHAT WILL YOUR TEEN LEARN? Tracking sensations in your own unique body, and gain skills to notice its presence and potential when you [...]
5 Day Kundalini Yoga Intensive Course - Becoming One with the Cosmic Hum With Onkartej When: 8th-12th April Time: 7:45 - 8:45am Teacher: Onkartej K “Vibrate the cosmos. The cosmos shall clear the path.” – Yogi Bhajan In all of life there exists specific sounds that vibrate a frequency unique to each and [...]
Join us for an evening of blissful kirtan inspired by the mantras of Kundalini Yoga and the Sikh tradition. Singing the mantras of Kundalini Yoga is a powerful way of accessing the healing power of sound and vibration. These mantras have a very powerful, crystal clear energy that is truly wonderful. Let this wonderful [...]
In the moments before sunset the mind can become restless. Anxiety can rise to the surface and it can be difficult to focus on tasks. In the environment the air and ether elements are at their peak, further encouraging this restlessness. So to create stillness, the ancient wisdom teachings suggest the practice of meditation during [...]
Kundalini Yoga Festival Australasia 4 to 7 Oct 2019 IVORY ROCK – QUEENSLAND KYFA offers a holistic and unique experience of a healthier way of life – it’s not just about yoga and meditation, but also about cultivating a greater consciousness of the food we eat, our family, relationships and sense of community. Kundalini Yoga [...]
Teens Yoga Term 2019 - 4 Week Course October 14th - November 4th 2019 3:30-4:30pm The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of [...]
New Year Chakra Tune-Up Meditation intensive with Rachel Hanrahan Explore chakra energy medicine and your own capacity for self- healing through creating a balance and relaxation with your chakras. Build and explore subtle body energetic awareness through movement, guided meditations with mudras, mantras and pranayama. Deepen your own or develop a daily meditation and [...]
An evening of Kirtan With Sun Hyland Guests Bonny Howarth & Lucinda Gulliver Saturday 7th March There a magic that happens when voices come together! The breath deepens, vibrations synchronise and we are transported into the moment, at one with the group. Join local musician and kirtanist Sun Hyland for an evening of call [...]
Tune in and clear stagnation from your energetic body with chakra focused movement, intention, pranayama (breathwork), mantra, mudra and guided meditation. Revitalise your entire being and learn practices to take with you through the year to align, recharge and revitalise the main energetic centres (chakras) and nadis (channels) in your subtle body. Raise your vibration [...]
Begin 2021 cultivating a committed daily practice. In this 5-day intensive we will unpack some of the ways in which the mind gets in the way of committing to and maintaining a regular practice, as well as the ingredients needed to keep you steady on the path. Each class will be a combination of philosophy [...]
This 5 day immersion dives into the powerful practice of alchemy. We move into more esoteric practices and alchemize any lower frequencies into a opportunity for transformation and growth. We follow the path of the spine and allow it to teach us and guide us. We will be practicing breathwork, kundalini yoga, sound healing, meditation, [...]
Fresh perspectives / new horizons. We will focus on renewing, regenerative practices, so necessary for this time as we move from what was, to what is becoming. This will be an uplifting, stablising and revitalising experience that we will share together. Using the beauty of the Kundalini Yogic practices to bring positive intentions forward for [...]
5 Day Meditation Intensive to Repair Stress Damage Monday 11th - Friday 15th 8 - 9am Members FREE $100 5 Days Studio $50 5 Days Virtual $12-22 Casual Attendance
Kundalini Yoga Sadhana 'Aquarian Sadhana' Practiced during the amrit vela, before the rising of the sun, an aquarian sadhana is a series of spiritual practices to dive deep into, exercising your mind and body and connecting to your own divine essence. Sadhana includes the recitation of a spiritual text, a Kundalini Yoga kriya, and chanting [...]
Mantra Meditation Series - The Chant to Awaken Your Authentic Self with Billie Atherstone Saturday June 11th, 2:30pm - 4:00pm Investment is $30, or $25 for members This Mantra Meditation series gives you the opportunity to connect to the powerful effects of chanting. Each month we will explore a special mantra and experience the positive [...]
Mantra Meditation – The Chant to Awaken Us to Infinite Possibilities with Ania Hampton Saturday July 9th, 2:30pm – 4:00pm Investment is $30, or $25 for members In this afternoon session, led by senior teacher Ania Hampton, we will delve into the Miracle Mantra, which awakens us to the infinite possibilities that are present right now. [...]
5 Day Kundalini Yoga Intensive | Energetic Recharge | with Billie Atherstone 8 - 9am, 8-12 January - In Studio & Online This 5 day intensive will focus on recharging your energy and magnetic field so that you can tap into your own power and creativity. Let's take charge of our frequency of mind [...]
Kundalini Yoga Weekend Series | Awaken Your Neutral Mind | with Rhonda Weatherby 8 - 9:30am, 13-14 January - In Studio & Online This weekend intensive will help you exit your conflictual mind and access your inner space of peace. Learn more about how your mind works and practical ways to change your inner [...]
Saskia and Clare present Celestial Harmony Ceremony: Embrace Inner Healing within the Circle of Light and Sound Step into the sacred space of our Celestial Harmony Ceremony and immerse yourself in a transformative Healing Circle. This gathering extends an invitation to awaken your inner healing and experience profound rejuvenation. Engage in powerful rituals personally [...]