About 21 Stages Meditation Program The primary textbook for this program guides you through 21 stages of meditation as outlined by Yogi Bhajan. In this program we will engage in three separate journeys; each journey is comprised of seven stages, taking you step by step into a deeper level of awakening and realization. We will move through [...]
One last eclipse - Twists and turns and living from the Heart Eclipses have long lasting effects, influencing us at a deep level while sometimes bringing sudden change before, during or after their physical manifestation. In the short term you may have experienced the total eclipse of the Moon on 28 July as some sort [...]
Here’s an interesting take on coffee..are you drinking it for you? Or for others? I road tested this idea today, I had a meeting, one in which I perceived that I needed to be switched on and to have a focused mind. So before the meeting I reached for the coffee - because we all [...]
The story of the pirate snore. A beautiful sister came for a Crystal Dreaming Shamanic Journey to clear anything that may be preventing her from accessing her blueprint and to commune with the beings that love her unconditionally.. A regular day in the clinic for a crystal medicine woman. We cleared some past life trauma [...]
Empowered gut health for IBS & Weight loss - The potential to solve gut issues The gut itself contains a thin layer of brain cells (neurons) called the Enteric Nervous System (ENS) which is involved with managing the process of digestion and moderating gut discomfort. The ENS is often referred to as the body's second [...]
Nervous System and our Brain by Rachel Hanrahan Book here! Since the industrial revolution our society has emphasized the value of production and consumption. Being busy affirms our importance and a belonging to our society as very little value is placed on just being. However we are human ‘beings’ and our physiology in particular [...]
Kundalini Yoga for Strength & Stamina with Jo Nation 8-week Kundalini Yoga course on Tuesdays 6.30-7.30am Book here! What are you excited about for your upcoming course? I'll be introducing some kriyas that I haven't yet had a chance to teach. They are quite physically involved and I'm excited to not only work on [...]
Hatha Yoga for a Strong Body with Fernanda Ausmus 8-week Hatha Yoga course on Thursdays 9.30-10.45am Book here! What are you excited about for your upcoming course? Assisting people to get out of stagnation and into flow, well-being, greater strength. Holding space at kundalini house with this course is bound to be a [...]
We are Stardust and We are Golden: The Longest Total Lunar Eclipse of the 21st Century The Sun moves into Leo on Monday the 23rd of July putting a focus on fun and creative self expression. The Sun’s annual return to its own sign brings a sense of drama and generosity and a warm radiant [...]
Healing Addicitons: A 10-week Kundalini Yoga course with Onkartej Kaur Tell us about the outline of the course. What can I expect from the classes? What do I need to prepare? The course is designed around creating a deep, experiential understanding of our spiritual, mental, physical and energetic bodies, so that a mastery of [...]