When we’re full of uncertainty about our health or aging parents, layoffs, paying rent or the mortgage, or like in our current situation where even the grocery shopping can feel traumatic, life can feel threatening. No one knows exactly what the next week holds – or the next day for that matter. This crisis challenges [...]
Body Centered Therapy (BCT) is a mixture of talking and touch therapy. BCT touch is a listening touch, the intention of listening touch is to receive information from the body. To listen to and be with the whole person and all of the physical sensations being experienced within their body. Our body houses the whole of [...]
Nutrient advice to help with healthy immunity Eating well is an important part of maintaining health and being able to resist disease. With the risk of Covid 19 upon us, it is essential that we maintain good health in all aspects of our life. Food can offer us a source of nutrients and vitamins [...]
Yogic and Lifestyle tools to Build the Immune System Something we would like to share with you from one of our dear teachers Dr. Shanti Shanti Kaur (Yoga Therapist) There are many simple, effective and useful practices in Kundalini Yoga as taught by Yogi Bhajan® and Humanology that can strengthen your immune and nervous [...]
Appreciation as well as Striving at the Virgo Full Moon Mars is still in responsible and hard working Capricorn, sharing energies with Saturn and Pluto, until April Fool’s Day. While this is a practical and useful Mars, it is still somewhat impulsive and assertive as it continues to move Out of Bounds at this [...]
Welcome back to Kundalini House Sarah, we have worked with you before in a different capacity with your Tea Ceremony work. But we now have the pleasure of welcoming you as a Biodynamic Craniosacral Therapist and will be working from the Kundalini House Clinic on Fridays. You were led to Craniosacral Therapy by your [...]
Come in for a Relationships Tune-up in February 2020 It’s the month of LOVE at Kundalini House! Therefore it’s a good time to reflect on your relationships and think about what’s working and what isn’t. Your resident couples and relationships therapist offers a little food for thought on LOVE to help nourish you [...]
Welcome to Kundalini House, we are very happy to have you join our team. You are working on Sundays at the moment, which I always find such a relaxing day to work, everyone is in holiday mode. You found Massage through your love of health and wellness and a realisation that you aligned with a [...]
REIKI Reiki is an Energy Healing System developed by Mikao Usui From my understanding and Thank you to the International House of Reiki for the Resources used here. A back story, Mikao Usui was on Mount Kurama Japan For a 21 day Fast & Meditation which was part of rituals [...]
“Tong Ze Bu Tong; Bu Tong Ze Tong” Huang Di Nei Jing “If there is free flow, there is no pain; if there is pain, there is lack of free flow.” In Traditional Chinese Medicine, Qi (air or fluid) is stimulated at specific Acupuncture points to create a balanced flow throughout the body, this is said to balance the Yin and Yang of the body and create a smooth flow of [...]