When Talk Therapy Reaches Its Limits: How Body-Centred Therapy Supports Deeper Healing by Anna Papadakis Body-centred therapy, somatic healing and nervous system support in Melbourne “The body keeps the score: If the memory of trauma is encoded in our senses, in muscle tension, and in anxiety, then the body must also be involved in the [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 29th NovemberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW This full-day retreat is designed to help you reconnect with yourself while gently restoring an [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 25th OctoberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW Other 2026 Dates: November 29 - BOOK NOW This full-day retreat is designed to [...]
Yoga Is Not a Religion: It Is a Practice of Self-Discovery by Avril Bastiansz “Yoga is not a religion; it is not just a system of exercise to keep the body fit or to cure minor physical disorders. Yoga is a discipline for the fullest development of the soul, mind, and body. Yoga is a scientific, [...]
Embodied Feminine: 2-day Flow & Yin Yoga Immersion Teacher: Vane Sullivan Dates: April, 2026| Sat 11th & Sun 12thTime: 9:15am – 10:30am Location: Kundalini House Studio + Online Event Description Embodied Feminine: Wild & Within Duration: 2 days, 1h 15mins each day Goal: Exploring feminine energy through movement, flow, Yin, introspection, journaling, and community connection. Day 1 [...]
Group Reiki Sound Meditation with Melissa Weaver and Katia Krassas Facilitators: Melissa Weaver and Katia Krassas Dates: Sun, February 1st Time: 2:00pm – 4:00pm Location: Kundalini House Studio Join Melissa and Katia for a moment of breath + meditation + healing life force energy + sound + silence + rest. “Reiki is love. Love is wholeness. Wholeness [...]
Energetic Recharge 2.0Five Mornings to Restore Your Vitality – 5-Day Kundalini Yoga Intensive Teacher: Billie AtherstoneDates: Mon, January 6 – Fri, January 10, 2026Time: 7:45am – 8:45amLocation: Kundalini House Studio + Online Event Description Begin the year by tending to the systems that shape your clarity, resilience, and sense of inner direction. This five-morning Kundalini [...]
Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...]
“The world is part of us, as we are part of the world. Even through the smallest acts, we can demonstrate that. I believe in the human spirit, in the kindness in all of us, and I am hopeful for this world.” –Clemantine Wamariya With all that is unfolding throughout our home on Earth, [...]