teens yoga

Family Yoga Class

Family Yoga Class For 7 years of age and up to come and enjoy some quality time with your family and get some yoga done at the same time! In the busyness of modern life, it’s not uncommon for families to find it challenging to spend quality time together. Between work, school, meals, soccer practice, [...]

By |2019-05-22T15:23:56+10:00July 19th, 2019||0 Comments

“My Way” – By Prathiba (Teens Yoga Teacher)

This story I am sharing is “my way” to invite you into experiencing the yoga class I run at Kundalini House for your teenage son/daughter. In India where I come from, yoga is part of everyday life and being a yoga teacher, you carry responsibility to help every child/teen’s body and mind gain a language [...]

Teens Yoga – Term 1 2019

 IF YOUR TEEN IS…. EXPERIENCING mood changes, stress with new/old changes, difficulty in concentrating and focusing on tasks, or in their daily activities such as sleep/appetite/routine. Encourage them to try Teen Yoga. WHAT WILL YOUR TEEN LEARN? Tracking sensations in your own unique body, and gain skills to notice its presence and potential when you [...]

By |2019-02-05T12:39:57+10:00February 18th, 2019||0 Comments

Family Yoga Class

Family Yoga Class For 7 year olds and up to come and enjoy some quality time with your family and get some yoga done at the same time! In the busyness of modern life, it’s not uncommon for families to find it challenging to spend quality time together. Between work, school, meals, soccer practice, laundry, [...]

By |2019-01-18T13:48:04+10:00January 29th, 2019||0 Comments