Upcoming Events

Family Yoga Class

Family Yoga Class For 7 years of age and up to come and enjoy some quality time with your family and get some yoga done at the same time! In the busyness of modern life, it’s not uncommon for families to find it challenging to spend quality time together. Between work, school, meals, soccer practice, [...]

By | 2019-05-22T15:32:06+00:00 August 16th, 2019|0 Comments

Family Yoga Class

Family Yoga Class For 7 years of age and up to come and enjoy some quality time with your family and get some yoga done at the same time! In the busyness of modern life, it’s not uncommon for families to find it challenging to spend quality time together. Between work, school, meals, soccer practice, [...]

By | 2019-05-22T15:23:56+00:00 July 19th, 2019|0 Comments

Teens Yoga – 10 Week Course (July to September)

Teens Yoga Term 2019 - 10 Week Course July 15th - September 16th   The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of asanas (postures), pranayama (breathing), [...]

By | 2019-06-13T12:18:29+00:00 July 15th, 2019|0 Comments

Family Yoga Class

Family Yoga Class For 7 years of age and up to come and enjoy some quality time with your family and get some yoga done at the same time! In the busyness of modern life, it’s not uncommon for families to find it challenging to spend quality time together. Between work, school, meals, soccer practice, [...]

By | 2019-05-22T15:14:04+00:00 June 21st, 2019|0 Comments

Teens Yoga 2019 Term 2 – 8 Week Course

Teens Yoga Term 2 2019 - 8 Week Course April 29th - June 24th        The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination [...]

By | 2019-04-11T10:52:37+00:00 April 29th, 2019|0 Comments

Teens Yoga – Term 1 2019

 IF YOUR TEEN IS…. EXPERIENCING mood changes, stress with new/old changes, difficulty in concentrating and focusing on tasks, or in their daily activities such as sleep/appetite/routine. Encourage them to try Teen Yoga. WHAT WILL YOUR TEEN LEARN? Tracking sensations in your own unique body, and gain skills to notice its presence and potential when you [...]

By | 2019-02-05T12:39:57+00:00 February 18th, 2019|0 Comments

Family Yoga Class

Family Yoga Class For 7 year olds and up to come and enjoy some quality time with your family and get some yoga done at the same time! In the busyness of modern life, it’s not uncommon for families to find it challenging to spend quality time together. Between work, school, meals, soccer practice, laundry, [...]

By | 2019-01-18T13:48:04+00:00 January 29th, 2019|0 Comments