Are you faced with the challenge of living with a chronic illness? Would you like practical tools based on Yogic principles to assist with the day-to-day management of your condition? Yoga therapy for chronic health conditions - with Joanna Nation - skilfully utilises the pillars of Kundalini yoga- movement, breath work, mantra, meditation- to [...]
Emotional Endings and Beginnings: Libran Solar Eclipse and Taurus Lunar Eclipse The transformational energy of Pluto will start to become more directly accessible once Pluto, the first of the outer planets to station to turn direct, does so on the 11th of October. Subsequently moving through the final couple of degrees of Capricorn, Pluto will [...]
What are you cultivating with this new energy? Often we are so focused on what we don't want in life that it causes stress and does not allow the clarity to focus on what we would like to welcome into our life. To experience clarity take the time to acknowledge what could change. Set aside time [...]
Get More of the Good Stuff Often when we make a change the focus is on what we want to give up. For an example just imagine you want to give up chocolate, so you start to think about giving up the chocolate, the ways not to have that chocolate and how you are going [...]
Powerful New Beginnings at the Eclipsed Taurus New Moon Venus and Mars are still travelling through Pisces and by the time of the New Moon Venus will have caught up with Jupiter, having passed by Neptune on the way. Initiative and willpower are still coloured by sensitivity and compassion for others. It’s time to go [...]
Diplomacy and Transformation: the Libran Full Moon Venus’s movement into Pisces on the 6th of April brings a yen for magical and romantic harmony, while the entry of Mars into Pisces just ten days later suggests that initiative and willpower are coloured by sensitivity and compassion for others. This augers well for dreaming, and for [...]
Making Space for a New Healing Chapter: An Unusual Aries New Moon The Sun’s entry into Aries on the 21st of March signalled the beginning of the Astrological Year at the Autumn Equinox and the Moon will merge with it there on the 1st of April making it especially good for taking action towards a [...]
Connecting with your Soul Energy at a Passionate Pisces New Moon Mars and Venus continue their unusually long dance together throughout the next three weeks with Mars interacting favourably with Neptune on Thursday the 24th and with another Neptune sextile occurring, this time with Venus, less than 24 hours later. This would be a particularly [...]
The Science of Sleep and Why It Is So Important To Our Health By Rachel Hanrahan Why Sleep is so important? Even though we often don’t remember much of our sleep, we will spend about a third of our life in this state. Sleep occurs when your body and brain drop into an unconscious, [...]
Trusting Your Heart’s Desire at the Leo Full Moon Following on from its recent retrograde journey through Capricorn, Mercury meets up with Pluto for the third time on Saturday the 12th of February, conjuring themes of the breaking of taboos and the outing of long buried secrets, especially about the misuse of power. Mercury then [...]