THE GOLDEN MONTH - Traditional Chinese Pre + Postpartum Care According to Traditional Chinese Medicine, the four to six week period immediately following birth is known as the Golden Month. The first 4-6 weeks postpartum are an intense but beautiful transition period for both the new mother and baby. This ‘Golden Month’ is considered [...]
Connecting with your Soul Energy at a Passionate Pisces New Moon Mars and Venus continue their unusually long dance together throughout the next three weeks with Mars interacting favourably with Neptune on Thursday the 24th and with another Neptune sextile occurring, this time with Venus, less than 24 hours later. This would be a particularly [...]
The Science of Sleep and Why It Is So Important To Our Health By Rachel Hanrahan Why Sleep is so important? Even though we often don’t remember much of our sleep, we will spend about a third of our life in this state. Sleep occurs when your body and brain drop into an unconscious, [...]
Trusting Your Heart’s Desire at the Leo Full Moon Following on from its recent retrograde journey through Capricorn, Mercury meets up with Pluto for the third time on Saturday the 12th of February, conjuring themes of the breaking of taboos and the outing of long buried secrets, especially about the misuse of power. Mercury then [...]
Sacred Rest 2022 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Date: 15 May 2022 - Autumn Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush experience of deep healing [...]
Anticipation at the Aquarius New Moon The shift of the transiting nodes away from the Gemini-Sagittarius axis of truth and blind belief is now complete, with the mean nodes having joined the true nodes in Taurus and Scorpio on the 19th of January. The fixed energy of Taurus and Scorpio take us away from [...]
New Vision, New Leadership and Back to Earth in 2022 By Gil Dwyer The next New Moon will occur at 4:33 am on the 3rd of January at 3 degrees Capricorn which references: A Fire Worshiper Meditates on the Ultimate Realities of Existence. This speaks to the subjective quest for ultimates beyond the interplay [...]
Connecting to our Hearts - Hatha 5 Day Intensive 6:30 - 7:30am, 3 - 7 January - In Studio & Online Description Join Rhonda Weatherby for a Hatha Series of Asanas, Pranayama and Meditation focused on Connecting into our Hearts. BookingsBook via our website! Intensives are priced at the cost of a regular class per [...]
Transformation; Clear Vision & Embracing Change Workshop with Erika Newberry "End the year and start the new one with conscious connection to yourself and others." Change is inevitable. Whether this is welcomed or if it’s unexpected, it can be an opportunity for growth and transformation. After a challenging couple of years, many of us are [...]
Qi Gong + Yin Yoga + Sound Healing workshop Join Janneke & Joanna for an evening of rejuvination & restoration via gentle mindful movement, intentional stillness & sound current. These workshops are a journey of body, mind and sound vibration to align with our natural world. The theme is based on the 5 Elements Theory [...]