The holidays are here, and we know life gets busy! But that doesn’t mean you have to let your yoga or Qigong practice slip through the cracks. At Kundalini House, we make it super easy (and enjoyable) to keep up with your well-being through live online yoga classes and Qigong sessions. Picture this: you, on [...]
The whole is greater than the sum of its parts. ~ Seneca To comprehend how transformation occurs in yoga, it's essential to grasp the mechanics of the human body-mind-soul complex. While the medical field offers a universally accepted scientific understanding of human anatomy and physiology, Yogis have a model that extends beyond it. The Yogic [...]
What are you cultivating with this new energy? Often we are so focused on what we don't want in life that it causes stress and does not allow the clarity to focus on what we would like to welcome into our life. To experience clarity take the time to acknowledge what could change. Set aside time [...]
Powerful New Beginnings at the Eclipsed Taurus New Moon Venus and Mars are still travelling through Pisces and by the time of the New Moon Venus will have caught up with Jupiter, having passed by Neptune on the way. Initiative and willpower are still coloured by sensitivity and compassion for others. It’s time to go [...]
Making Space for a New Healing Chapter: An Unusual Aries New Moon The Sun’s entry into Aries on the 21st of March signalled the beginning of the Astrological Year at the Autumn Equinox and the Moon will merge with it there on the 1st of April making it especially good for taking action towards a [...]
The Science of Sleep and Why It Is So Important To Our Health By Rachel Hanrahan Why Sleep is so important? Even though we often don’t remember much of our sleep, we will spend about a third of our life in this state. Sleep occurs when your body and brain drop into an unconscious, [...]
Sacred Rest 2025 - The Healing Gift of Restorative Yoga with Rachel Hanrahan Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING (opens in Rachel's website) Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia [...]
Healing and Emotional Release at the Pisces Full Moon With Mars joining Mercury on its journey through Libra from the 15th of September there is a shift in initiative and drive towards harmonizing polarities, cooperation, balance and fairness. And yet indecision and the careful weighing up of the pros and cons can slow down the [...]
We are Family : New Moon in Cancer With the overriding tone of the 2021 Saturn-Uranus square still so potent, we may be feeling lost in the extreme energy waves taking us forward while shortly thereafter applying the brakes. We are moving into new territory and the Uranian leap forward will eventually win over [...]
Prophetic Dreams and Shifting Values: Solar Eclipse at the Gemini New Moon Eclipse season is associated with endings and sudden change and there’s a certain amount of chaos in the zeitgeist between eclipses. Referring to the square between Jupiter and the recent Sagittarian solar eclipse of the 26th of May, I noted in my last [...]