What are you cultivating with this new energy? Often we are so focused on what we don't want in life that it causes stress and does not allow the clarity to focus on what we would like to welcome into our life. To experience clarity take the time to acknowledge what could change. Set aside time [...]
Finding your Unique Value: New Moon in Leo and a Full Moon in Pisces On Sunday the 13th of August, Venus and the Sun unite in Leo creating a once every 19 months sacred geometry Venus star point (an intricate astrological star pattern). In Leo, the regal sign of the Sun’s rulership, the desire for [...]
You've likely heard the phrase, "marriage is work," and while it might sound cliché, there's a grain of truth to it. Every relationship has its highs and lows, its triumphs and trials. But what happens when the challenges seem to overshadow the joys, and every conversation spirals into a frustrating cycle of arguments? This is [...]
During Part 1 of this blog, I discussed how research is highlighting how the female hormones play a role in inflammation and pain. Throughout our lives as females, our hormones will change and pivot from one state to the next. Keeping them balanced and in an ideal range makes sense for so many aspects of [...]
There has been so much talk regarding the benefits of fasting for weight loss and improved energy over the last few years that it seems a natural response to want to jump on board to reap these benefits! But did you also know that there are other incredible health promoting benefits to fasting that are [...]
On the 17th of July 2023 the North Node moves into fiery and cardinal Aries and the directly opposing South Node into sociable and diplomatic Libra, bringing a whole new collective karma narrative for the following 18 months. The focus here is on rebalancing through finding the inspiration and courage to support our own goals [...]
An interview with Conna Alexander. Hi Conna, thanks for answering a few questions for me. We are so excited to have you join the team at Kundalini House. What drew you to working in the Allied Health industry and specifically Osteopathy? Since a young age I always wanted to study medicine. Originally surgery was my [...]
PTSD Awareness June 2023 June was PTSD awareness month and it shone the light on PTSD and it's impact on peoples lives. But what is PTSD and how can we help ourselves and the people we love who have experienced trauma and are still living with its impact? Kundalini House Counsellor and Psychotherapist Marisa Howard [...]
Love is a captivating journey that takes us through exhilarating highs and challenging lows. Within the realm of relationships, understanding the intricate dance between partners is essential for fostering healthy connections. One concept that sheds light on this dynamic interplay, that comes from Emotional Focused Therapy (EFT), is the fascinating roles of the Demander and [...]
Venus went into Leo for an unusually long five month sojourn on the 6th of June. In Leo, Venus adds a warm, enthusiastic and dramatic flair to one’s expression of affection. There’s a sense of optimism, fun and creativity in the air during this placement. By contrast Mercury’s stay in Gemini from June 11 to [...]