A Path to Presence: A Four-Day Transformational Yoga Intensive Teacher: Rose Rainbow Dates: April, 2026| Tue 7th, Wed 8th, Thu 9th & Fri 10thTime: 6:30am – 7:30am Location: Kundalini House Studio + Online Event Description Embark on a transformative 4-day journey designed to release mental and physical tension, reconnect with your body, and cultivate lasting clarity. Each [...]
TUNING IN - a cosmic song: A two-day meditative Immersion Teacher: Prem Kavalya Dates: April, 2026| Sat 11th- Sun 12thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online Event Description A meditative immersion into deep listening and inner attunement. We begin with tea and stillness, gently arriving into the body and breath… before entering the sound current [...]
Simple steps to Calm Down It’s not only remembering TO relax, there’s the HOW to relax that is a factor – how does one relax when you’re stressed out and tense? Without strategies or tools to help you move out of feeling overwhelmed, you might find yourself reaching for alcohol or drugs in an attempt [...]
Feeding Your Soul - Cancerian New Moon/Solar Eclipse Happy Winter Solstice or as I visualise it, the birth of hope! At 1:54 am on Saturday the 22nd of June the Sun moves into Cancer, marking the Winter Solstice, and setting the tone for the next few months with a particularly Cancerian tone. This coincides [...]
We recently celebrated Kundalini Yoga at the annual Kundalini Yoga Festival of light. The day focused on the heart centre. It was a wonderful day of community, sharing the technology of Kundalini Yoga and awakening the expansive space of the heart. The heart chakra is the fourth spiritual centre within all of us. Physically located [...]