The Bridge Between Heart and Expression Healing Through the Heart and Throat Chakras by Billie Atherstone Exploring the Fourth & Fifth Chakras — Anāhata & Viśuddha The chakras offer a profound roadmap for understanding the human experience — a map of energy, consciousness, and embodiment that guides us toward balance and wholeness. We can consciously [...]
Trauma Responsive & Foundations Combined Training March 9 – 15, 2026 with Billie Atherstone / Siri Bhagvati & team IN-PERSON | Melbourne, Australia Open to Kundalini Yoga Teachers and Certified Yoga Therapists from any tradition. Overview Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stresswith optional Foundations of Kundalini Yoga Therapy: Principles and Practices to [...]
Between Sun & Moon: A Solstice Journey of Light & Stillness with Billie Atherstone Step into this special turning point of the year — where the Summer Solstice and New Moon meet in a rare moment of radiant stillness. This afternoon immersion invites you to pause, reflect, and realign with your deeper rhythm. The Solstice [...]
PTSD Awareness June 2023 June was PTSD awareness month and it shone the light on PTSD and it's impact on peoples lives. But what is PTSD and how can we help ourselves and the people we love who have experienced trauma and are still living with its impact? Kundalini House Counsellor and Psychotherapist Marisa Howard [...]
Yoga and Meditation for Self-Care with Kundalini House Book classes here! Whether you are a new student or have been with us for a long time, you may have noticed that we focus our practice on self-care, supporting mental, physical and emotional well-being. We recently conducted a survey with you, our wonderful community, to find [...]