Fire Horse 2026: A Year of 12-Minute Kirtan Kriya The 17th of February, 2026 marked the beginning of the Year of the Fire Horse in the lunar calendar — a year traditionally associated with vitality, courage, momentum and bold forward movement. Fire Horse energy can be dynamic and expansive. It carries heat, drive and passion. [...]
Energetic Recharge 2.0Five Mornings to Restore Your Vitality – 5-Day Kundalini Yoga Intensive Teacher: Billie AtherstoneDates: Mon, January 6 – Fri, January 10, 2026Time: 7:45am – 8:45amLocation: Kundalini House Studio + Online Event Description Begin the year by tending to the systems that shape your clarity, resilience, and sense of inner direction. This five-morning Kundalini [...]
The Bridge Between Heart and Expression Healing Through the Heart and Throat Chakras by Billie Atherstone Exploring the Fourth & Fifth Chakras — Anāhata & Viśuddha The chakras offer a profound roadmap for understanding the human experience — a map of energy, consciousness, and embodiment that guides us toward balance and wholeness. We can consciously [...]
Trauma Responsive & Foundations Combined Training March 9 – 15, 2026 with Billie Atherstone / Siri Bhagvati & team IN-PERSON | Melbourne, Australia Open to Kundalini Yoga Teachers and Certified Yoga Therapists from any tradition. Overview Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stresswith optional Foundations of Kundalini Yoga Therapy: Principles and Practices to [...]
PTSD Awareness June 2023 June was PTSD awareness month and it shone the light on PTSD and it's impact on peoples lives. But what is PTSD and how can we help ourselves and the people we love who have experienced trauma and are still living with its impact? Kundalini House Counsellor and Psychotherapist Marisa Howard [...]
Yoga and Meditation for Self-Care with Kundalini House Book classes here! Whether you are a new student or have been with us for a long time, you may have noticed that we focus our practice on self-care, supporting mental, physical and emotional well-being. We recently conducted a survey with you, our wonderful community, to find [...]