Upcoming Events

Sacred Rest – The Healing Gift of Restorative Yoga with Rachel Hanrahan

Sacred Rest - The Healing Gift of Restorative Yoga with Rachel Hanrahan Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, divine guided meditations, crystal bowl sound healing and the evidence based iRest Yoga Nidra. Investment is [...]

By | 2017-11-29T10:06:57+00:00 December 10th, 2017|0 Comments

Change of Seasons- Winter Spirit Heart Warmers!

I hear the calling of the change of seasons, I know that Winter is approaching.  As I light my fire place in my home, I remind myself that its also a great time to warm the heart within and practise some chi building, winter spirit heart warming yoga! Strengthening the immune system is vital at this time of year, [...]

Trea Kriya

By Melissa Laing/ Ravi Har This is one of my favourite kriyas—it is also part of the Opportunity and Green Energy Set and Kriya for the Heart Centre, but can be practiced on its own, which I like to do. I love the heart opening, as well as the way that the sound current transforms [...]

By | 2017-05-25T12:13:31+00:00 November 13th, 2012|Yoga & Meditation, Yogic News|0 Comments

Protect your inner environment….as carbon taxes you!

With the carbon tax approaching and the continuous presence of carbon emissions in the media we can’t help but see the word ‘carbon’ as ‘bad’ or ‘toxic’.  It got me thinking about carbon dioxide within the body.  It is often perceived as being ‘toxic’ for the human body, but how true is this? Carbon dioxide [...]

By | 2017-05-25T12:13:34+00:00 August 9th, 2012|Mental Attitudes, Yoga & Meditation|1 Comment

11 things to remember when living in the Aquarian Age

The Aquarian Age is characterised by “We do it together” rather than “I do it for myself” or “I do what I want”.  Ask yourself “Who should I be doing it with?” rather than “What do I do?” Intellect is not enough.  Build your relationship to intuition, emotion and instinct. There is a sense that [...]

By | 2017-05-25T12:13:38+00:00 November 22nd, 2011|Mental Attitudes, Yoga & Meditation, Yogic News|0 Comments

Awakening Shri – Embodying the Sacred through Yoga, Art and Dance

Kundalini House welcomes a new yoga teacher, Atira Tan, to our community of yoga teachers.  Atira is an Anusara Inspired Hatha Yoga teacher, and has been practicing yoga for 13 years, and teaching since 2007.  She is also an Expressive Art Therapist, Sacred Dance Facilitator and Meditation and Pranayama Teacher.  Having taught internationally in Asia, [...]

By | 2017-05-25T12:13:47+00:00 June 30th, 2011|Service Review, Uncategorized, Yogic News|0 Comments