Blog

Blog 2017-05-25T12:13:17+00:00

Kundalini House at the International Domestic Violence and Health Conference

Kundalini House at the International Domestic Violence and Health Conference held in Melbourne   On November 20th and 21st Kundalini House was fortunate to partner up with the International Domestic Violence and Health Conference to provide support to participants, presenters and attendees at the conference. We were offering the Wellbeing Program, which included yoga, massage, singing bowls and choir/sound sessions. It is [...]

Vegetarian Diet: Staying Healthy and Well – Chapter 6: So what Dosha are You?

So what Dosha are You? by Pip Atherstone-Reid                             KAPHA: EARTH & WATER Larger build Tendency for weight gain Slow to learn, slow to forget Sweet and even tempered Dislikes cold and wet weather Sluggish temperament   Foods: Sluggish and cool Kapha needs to be warmed and [...]

Astrology report with Gillian Dwyer

Grounding the Electric Energy while Embracing a Flicker of Hope While the Sun moves forward into a new sign once every month, November 2018 is a month of dramatic and dynamic sign changes. Mars, Jupiter, the lunar Nodes, and Uranus are all switching signs in November. We begin with an axial shift in our global story on Wednesday 7th November, [...]

Astrology|

Yoga and meditation for self-care – our memberships

Yoga and meditation for self-care Spring has sprung, Summer is around the corner and we are all getting ready to be outside and active! This time of year, with all the energy bursting forward and new growth, is the perfect time to embark on a committed journey for our well-being. Well-being and self-care may appear like phrases to you that [...]

Vegetarian Diet: Staying Healthy and Well – Chapter 5: Ayurvedic Doshas Simplified

 AYURVEDIC DOSHAS SIMPLIFIED By Pip Atherstone-Reid Doshas are the force or energies that create the physical body and mind. They determine conditions of growth, aging, health and disease.  We are born with Doshas called Prikruti (our constitution) and then the Doshas that are aggravated by our lifestyle and diet; called Vikruti.  In selecting the right nutritional plan, we are attempting [...]