Endings and Beginnings: Taurus Full Super Moon and Scorpio New Moon | Astrology Blog by Gil Dwyer While Pluto has resumed forward motion, Saturn, Uranus and Neptune are all still retrograde taking us through previous experiences, personas, actions and desires so we can reflect on any necessary changes before surging forward again. Mars moves into [...]
When Your Body Needs More: Supporting Perimenopause and Menopause with Chinese Medicine and Acupuncture By Dr Nicola Loizou Perimenopause and menopause are natural transitions, but for many women, they bring a cascade of symptoms that can feel overwhelming and unpredictable. While hot flushes, mood swings, weight gain and night sweats are well-known, you might be [...]
How Chinese Medicine Supports Fertility, Pregnancy and Postpartum Health with Dr Nicola Loizou For thousands of years, Traditional Chinese Medicine (TCM) has been used to support women's reproductive health and optimise fertility. This holistic approach can also provide profound support during pregnancy and after childbirth when the rhythms of life are finding their new grooves. [...]
Journeying Home: Reawakening the Ancient Art of Soul Healing by Rachel Hanrahan Since time immemorial, humans have journeyed shamanically. Long before temples rose or text messages were sent, we gathered around the fire, attuned to the heartbeat of the earth. We have always known how to cross the veils between worlds—how to hear guidance in [...]
Why Do You Practice Yoga? By Avril Bastiansz I often ask my students this question: Why do you show up on your mat? What is your intention - your saṅkalpa? For some, the answer is physical: to stretch, strengthen, or feel healthier. For others, it may be emotional: to calm the mind or find relief [...]
Cycles of Power: Retrogrades, Revelations & Renewal - October Astrology Blog Aries Full Super Moon and Libran New Moon and Neptune dips back into Pisces Written by Gil Dwyer In this astrology blog we begin the month with Saturn, Uranus, Neptune and Pluto still retrograde taking us through previous experiences, personas, actions and desires so we [...]
A Transformative Time: Eclipses in Pisces (Lunar) and Virgo (Solar) and Spring Equinox It is a transformative time this September, it begins with Saturn moving back into Pisces, where it will remain until the 15th of February 2026, bringing renewed spiritual understanding and a grounded approach to completing things, prior to reentering Aries where it [...]
The Alchemy of Transition: Embracing Change with Grace and Resilience We are living through a time of profound transformation. Whether you're experiencing significant life shifts or sensing subtle changes on the horizon, it's clear that we are collectively navigating a period of transition. These moments can feel unsettling, yet they also offer immense potential for [...]
Feeling Overwhelmed? Yoga Can Help You Reset Enjoy 20 Days of Unlimited Yoga for $79 and Find Calm in the Chaos Do you ever feel like life is moving too fast? Between work, screens and endless to-do lists, our nervous systems are constantly overstimulated. This can leave us feeling anxious, exhausted and disconnected from ourselves. [...]
Introducing Our New Timetable: Strength with Heart Welcome to an exciting new chapter at Kundalini House! As we step into our 19th year of operation, we are proud to continue evolving and enhancing our offerings to meet the needs of our vibrant community. Our journey has always been guided by the belief that there isn’t [...]