Begin 2021 cultivating a committed daily practice. In this 5-day intensive we will unpack some of the ways in which the mind gets in the way of committing to and maintaining a regular practice, as well as the ingredients needed to keep you steady on the path. Each class will be a combination of philosophy [...]
3- day Let go and Let Love Flow Intensive- Mind, Body, Spirit Series. “Fall in Love with Your Freedom.” -Mooji A 3-day Kundalini Yoga journey focused on moving through stages of Reflection, Release and Relating. Remember your infinite potential to love, accept, express and deeply flow with self/other, Earth and Spirit. Day 1: Reflect – [...]
Tune in and clear stagnation from your energetic body with chakra focused movement, intention, pranayama (breathwork), mantra, mudra and guided meditation. Revitalise your entire being and learn practices to take with you through the year to align, recharge and revitalise the main energetic centres (chakras) and nadis (channels) in your subtle body. Raise your vibration [...]
Chocolate Yoga - Chakra Activation Ignite your Energy, through Cacao Ceremony, Kundalini Yoga & Dance! “Chocolate Yoga is about diving deep inside and unleashing your own raw energy, so you can experience the bliss of who you really are… pure love… pure consciousness”. Experience the medicinal properties of ceremonial cacao moving through your body, [...]
A journey to the heart 5 Day Hatha Yoga Intensive Course The great spiritual teachers and sages taught that true wisdom comes from the heart. When you become truly wise, you live your life by the guidance of your heart. Most of us have been conditioned to believe our thoughts and lead a life [...]
Teens Yoga Term 2019 - 4 Week Course October 14th - November 4th 2019 3:30-4:30pm The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of [...]
In the moments before sunset the mind can become restless. Anxiety can rise to the surface and it can be difficult to focus on tasks. In the environment the air and ether elements are at their peak, further encouraging this restlessness. So to create stillness, the ancient wisdom teachings suggest the practice of meditation during [...]
5 Day Winter Kundalini Yoga Intensive Course - The Pranayam Project with Onkartej When: July 1st – 5th 2019 Time: 6:30am – 7:30am Teacher: Onkartej “Your breath touched my soul and I saw beyond all limits.” - Rumi Our quality of life is determined by the quality of our breath. The yogis call [...]
5 Day Winter Hatha Yoga Intensive Course - The Dance of Duality Date: Mon 8th – Fri 12th July 2017 Time: 6:30-7:30am Teacher: Erika Newberry The dance between the yin and the yang, the light and the shadow side, the sun and moon; these opposing forces are represented everywhere, not only around us but also [...]
Kundalini Yoga intensive with Namo Dev Tue 2nd Jan - Fri 5th Jan 9.30-10.45am Investment: $80 full / $22 casual drop-in rate attendance Kundalini House members come for free! BOOK HERE!