Teens Yoga Term 1 2020 - 5 Week Course Teen Yoga (12 - 17 yrs) February 17 to March 23 4pm to 5pm The teen yoga course is designed during each school term for your unique physical and emotional wellbeing. Teens attending yoga typically gain confidence in coping with changes related to puberty [...]
Trauma Sensitive Yoga for the Recovery from Trauma - TSY This course is created to establish a safe, predictable and non-judgmental space in which trauma survivors can begin to get to know their bodies again. TSY is an evidence based course for healing trauma, created by David Emerson from The Trauma Centre in Boston, [...]
T E M P L E C I R C L E S - Women’s Circle, Sacred Space & Drum Journeying An opportunity to come together in sacred space to engage with deep self-care, healing, and nurturing of the self and the healed sisterhood. Time made for switching off to the outside world to tune [...]
