Burnout and the Nervous System: What’s Really Happening by Tara Hearne Burnout Isn’t a Personal Failure; It’s a Nervous System Issue! Burnout doesn’t always look dramatic Sometimes it shows up as keeping up with work, caring for others, and getting things done, all while quietly feeling depleted and exhausted inside. You may be functioning, even [...]
MY NAME IS NOT ANXIOUS From Surviving to Thriving An 8-Week Course with Avril Bastiansz Teachers: Avril Bastiansz Dates: Fridays from May 22nd - July 10th Time: 5:30pm – 7:30pmLocation: Kundalini House Studio BOOK HERE MY NAME IS NOT ANXIOUS From Surviving to Thriving An 8-Week Course with Avril Bastiansz An integrative course combining yoga, psychotherapy, and [...]
“The world is part of us, as we are part of the world. Even through the smallest acts, we can demonstrate that. I believe in the human spirit, in the kindness in all of us, and I am hopeful for this world.” –Clemantine Wamariya With all that is unfolding throughout our home on Earth, I’m [...]