trauma informed therapy

Body-Centred Therapy – The Process of Transforming Trauma

Body-Centred Therapy – The Process of Transforming Trauma by Anna Papadakis Kundalini House Fitzroy North Most of us believe we are feeling our feelings—yet often, we are thinking them instead, while the body continues to speak in sensation beneath our awareness. The body is always communicating. The question is whether we know how to listen. [...]

By Kundalini House|2026-05-14T13:13:16+10:00May 14th, 2026|Body care, Clinic, Counselling, Ener healing, sacred therapies, Self-care, Sleep, Soul healing, Trauma Recovery, Treating Sickness, wellness|0 Comments

Radical Self Care 6 Week Course with Jess Osborne

Radical Self Care – A Deep Dive Into Your Soma Psyche Develop practical, movement-based strategies to navigate stress, set healthy boundaries with clarity, and reclaim your energetic space. Radical Self Care is a transformative six-week group therapy course grounded in the principles of Somatic Dance Movement Therapy (SDMT). In a world that often pulls us [...]

By Kundalini House|2026-04-24T14:21:45+10:00April 24th, 2026|Somatic Therapy, Yoga Events|Comments Off