An offering of Reiki to our community

The mantra I have been saying to myself of late is “This too shall pass”.  I started saying this to myself recently, but today only consciously realised I’d been doing it.  Maybe this mantra has kept me afloat this week?  After all, our thoughts and words are powerful creators of our own reality. This begs [...]

By |2021-10-21T15:47:24+11:00October 21st, 2021|reiki, wellness|0 Comments

Building Resilience Program – A 10 Week Program of Yoga, Meditation & Mindfulness

Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness October 5th - December 7th TUESDAY'S 11:15am - 12:45pm   Build insight, compassion, flexibility & the ability to calm and focus the mind.   Are you feeling the impact of the stress, anxiety, fear & uncertainty in your life? When we experience the [...]

By |2021-09-13T15:18:45+10:00October 5th, 2021|, |0 Comments

Deeper Sleep With Rachel Hanrahan

Deeper Sleep 10 week course (online & in studio) Mondays 8-9pm with Rachel Hanrahan Deeper Sleep is a 10 week program exploring energetic techniques from the traditions of yoga and qigong and modern science that have shown to help deepen our quality of sleep. The program allows a personal supported journey to your own unique [...]

By |2021-08-25T10:32:56+10:00October 4th, 2021||0 Comments

Astrology with Gil Dwyer – Finding the Middle Path and Moving Forward at the Libra New Moon

Finding the Middle Path and Moving Forward at the Libra New Moon   Mercury has been retrograding through Libra since the 28th of September, where decision making may be hindered by a need to understand all points of view. During this COVID lockdown challenging time we are prompted to go inward to first achieve a [...]

By |2021-09-30T16:49:31+10:00September 30th, 2021|Astrology|1 Comment

Strategies to cope with uncertainty & anxiety

Strategies to cope with uncertainty & anxiety By Dr Leela Klein (TCM) Feeling anxious, stressed or overwhelmed right now? Many of us are facing worries about our health, the health of loved ones, remote learning and teaching, increased pressure and stress from higher workloads, financial stress, and fears about what the future holds. Even if [...]

By |2021-08-13T15:26:04+10:00August 13th, 2021|community, Mental Attitudes, Self-care|0 Comments

Astrology blog with Gil Dwyer – Letting Your Light Shine at the Leo New Moon

Letting Your Light Shine at the Leo New Moon The dynamism of July continues into August. Mercury, Venus, Jupiter have all recently changed signs, with Jupiter’s re-entry into Aquarius most notable. Mars now moves into Virgo on Friday the 30th July joining Venus in that helpful and practical sign.  With Mars in Virgo assertion is [...]

By |2021-07-30T14:28:44+10:00July 30th, 2021|Astrology|0 Comments

Astrology Blog with Gil Dwyer – Expansion and Changing Priorities: The Winter Solstice and Capricorn Full Moon

Expansion and Changing Priorities: The Winter Solstice and Capricorn Full Moon While eclipse season is done for now, the ripples of the two recent eclipses will be felt for some time. Any profound changes in thinking and associated creative changes in your life will be unfolding over the weeks and months to come. The Sun [...]

By |2021-06-18T14:15:26+10:00June 18th, 2021|Astrology|0 Comments
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