healing

Building Resilience Program – A 10 Week Program of Yoga, Meditation & Mindfulness

Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness July 13th - September 14th TUESDAY'S 11:15am - 12:45pm   Build insight, compassion, flexibility & the ability to calm and focus the mind.   Are you feeling the impact of the stress, anxiety, fear & uncertainty in your life? When we experience the [...]

By |2021-03-17T12:48:22+11:00July 13th, 2021||0 Comments

Yoga Nidra for Deeper Sleep With Rachel Hanrahan (In Studio)

Yoga Nidra for Deeper Sleep 6 week course (In studio) Mondays 8-9pm with Rachel Hanrahan   Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access [...]

By |2021-03-30T11:50:05+11:00April 19th, 2021||0 Comments

Yoga Nidra for Deeper Sleep With Rachel Hanrahan (Online)

Yoga Nidra for Deeper Sleep 6 week course (Online) Mondays 8-9pm with Rachel Hanrahan   Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access deeper [...]

By |2021-03-30T12:02:33+11:00April 19th, 2021||0 Comments

Introducing Melissa Weaver – Kinesiologist and Reiki Practitioner

Hello lovely readers! My name is Melissa Weaver and I am very blessed and excited to be joining the wonderful team at Kundalini House in serving your wellness needs. You can see me for kinesiology, reiki, intuitive meditation, sound healing or a lovely, tailored blend - whatever works best for you!   I see clients [...]

Sacred Rest – The Healing Gift Of Restorative Yoga With Rachel Hanrahan Autumn

Sacred Rest 2021 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Dates: March 21st 2021- Autumn Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below:  CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush? Experience of deep healing restorative [...]

By |2021-03-16T16:33:25+11:00March 21st, 2021||0 Comments

Energy In Motion – 5 Day Hatha (with Qi Gong) Intensive With Joanna Nation 11th Jan – 15th Jan 2021

Energy In Motion - 5 Day Hatha Intensive   Aspects from Qi Gong will be woven into the slow flow of a Hatha Yoga practice. Emotional harmony will be refined through the use of acupressure points, movement of Qi and yoga postures that target the meridians and organs, according to Traditional Chinese Medicine (TCM). Over [...]

By |2020-12-22T13:35:17+11:00January 11th, 2021||0 Comments