When Your Body Can't Switch Off: Understanding and Healing Chronic Stress with Chinese Medicine If you're reading this, chances are your body feels like it's stuck in overdrive. Maybe you're lying awake at 3am with your mind racing through tomorrow's to-do list or yesterday’s interactions. Maybe you're having those anxiety dreams where you can't find [...]
New Year’s Eve Global Peace Meditation 2025 Chanting 108 Rounds of the Maha Gayatri Mantra in Japa Meditation for Renewal, Illumination & World Peace with Avril Bastiansz Join Avril for this special New Year’s Eve offering as we gather in community at Kundalini House to see out the old year and welcome the new with [...]
Between Sun & Moon: A Solstice Journey of Light & Stillness with Billie Atherstone Step into this special turning point of the year — where the Summer Solstice and New Moon meet in a rare moment of radiant stillness. This afternoon immersion invites you to pause, reflect, and realign with your deeper rhythm. The Solstice [...]
Embodied Exploration & Expression: A Weekend Somatic Movement Immersion with Chrissy Clarke Teacher: Chrissy ClarkeDates: Saturday 4th October - Sunday 5th OctoberTime: 9:00am-10:15amLocation: Kundalini House Studio + Online Event Description A practice of somatic exploration and expression. We'll begin with a grounding meditation, gradually awakening and energising through dynamic movement to deepen your awareness and [...]
Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...]
“The world is part of us, as we are part of the world. Even through the smallest acts, we can demonstrate that. I believe in the human spirit, in the kindness in all of us, and I am hopeful for this world.” –Clemantine Wamariya With all that is unfolding throughout our home on Earth, I’m [...]