Dragon Rising, Lotus Blooming 5-Day Spring Qigong Intensive Teacher: Rachel Hanrahan Dates: Monday 28th Sept to Friday 2nd October Time: 8:30am–9:30am Location: Kundalini House Studio + Online Event Description Dragon Rising, Lotus Blooming is a 5-day Spring Qigong Intensive designed to awaken vitality, create flow, and reconnect you with the natural rhythms of the season. [...]
“Tong Ze Bu Tong; Bu Tong Ze Tong” Huang Di Nei Jing “If there is free flow, there is no pain; if there is pain, there is lack of free flow.” In Traditional Chinese Medicine, Qi (air or fluid) is stimulated at specific Acupuncture points to create a balanced flow throughout the body, this is said to balance the Yin and Yang of the body and create a smooth flow of [...]
Go for whatever makes you happy! by Dr. Leela Klein (TCM) If someone asked us to describe a healthy lifestyle, we would probably talk about a wholesome diet, plenty of exercise, refraining from alcohol and smoking and getting sufficient sleep. According to Chinese medicine teachings, however, cultivating our mind and emotions is even [...]
Autumn marks the end of the growing season, having provided the harvest, nature now makes everything bare. In this season nature lets go of its abundant creation of the past year in a grand final display. Just like in nature, our bodies transition through ‘seasons’ with different organs, physiology and aspects of ourselves in focus [...]