Rachel Hanrahan

Sacred Rest – The Healing Gift Of Restorative Yoga With Rachel Hanrahan

Sacred Rest 2020 - The Healing Gift of Restorative Yoga   Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing and the evidence based iRest yoga nidra. Allow your body and mind [...]

By |2020-01-29T10:55:03+11:00December 6th, 2020||0 Comments

Yoga Nidra for Deeper Sleep

Yoga Nidra for Deeper Sleep Mondays 8-9pm - Online sessions plus Recordings with Rachel Hanrahan   Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access [...]

By |2020-11-02T16:30:10+11:00November 9th, 2020||0 Comments

Sacred Rest – The Healing Gift Of Restorative Yoga With Rachel Hanrahan

Sacred Rest 2020 - The Healing Gift of Restorative Yoga   Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing and the evidence based iRest yoga nidra. Allow your body and mind [...]

By |2020-01-17T10:31:38+11:00September 13th, 2020||0 Comments

Repair the Nervous System with iRest Yoga Nidra – 8 week course (Online)

iRest Yoga Nidra With Rachel Hanrahan - 8 Week Course (Online)   We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and [...]

By |2020-07-17T14:21:14+10:00July 25th, 2020||0 Comments

Crystal Dreaming Shamanic Journey // FREE Discovery call

Crystal Dreaming Shamanic Journey For the last 10 years I have been facilitating shamanic journeys. After being initiated through the Quechua lineages of the Andes and finding my teacher Raym Richards creator of crystal dreaming I have now guided thousands of recalls of past life deaths. My experience has taught me that we are all [...]

By |2020-06-25T12:51:37+10:00June 25th, 2020|sacred therapies, Shamanic Journey|0 Comments

Dreaming our existence in reality – Rachel Hanrahan

Dreaming our existence in reality.   The intuitive mind is a sacred gift and the rational mind is a faithful servant.  We have created a society that honors the servant and has forgotten the gift. Albert Einstein   Living in the world we use our senses of taste, hearing, seeing, touch and smell.  Sight (Vision), [...]

Repair the Nervous System with iRest Yoga Nidra – 8 week course

iRest Yoga Nidra With Rachel Hanrahan - 8 Week Course   We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and well [...]

By |2020-01-23T12:20:18+11:00February 1st, 2020||0 Comments

Activating the Relaxation Response in Yoga Nidra and how it allows Nervous System Repair.

Activating the Relaxation Response in Yoga Nidra and how it allows Nervous System Repair.   The relaxation response balances the sympathetic and parasympathetic nervous systems, and balances the left and right brain. Through the process of yoga nidra, your brain shifts from beta, an awakened state with lots of brain activity, to alpha, being more [...]

5 Day meditation intensive Course – New Year Chakra Tune Up – With Rachel Hanrahan

New Year Chakra Tune-Up Meditation intensive with Rachel Hanrahan   Explore chakra energy medicine and your own capacity for self- healing through creating a balance and relaxation with your chakras. Build and explore subtle body energetic awareness through movement, guided meditations with mudras, mantras and pranayama. Deepen your own or develop a daily meditation and [...]

By |2019-12-03T17:01:44+11:00January 13th, 2020||0 Comments

The Greatest Honour – Rachel Hanrahan

The greatest honour and privilege for me in my world is to guide others through shamanic processes.  I have always had an interest in altered states as a pathway to connect to the divine.  When we consider our thinking brain can only comprehend 40 bits of information a second on our best days and in [...]