Somatic Experiencing® trauma work
Somatic Experiencing (SE) is a therapeutic approach developed by Dr. Peter A. Levine, a psychologist and researcher, that focuses on resolving and healing trauma and stress-related disorders by addressing the body’s physical and physiological responses to trauma. Dr. Levine's groundbreaking book, "Waking the Tiger: Healing Trauma," which introduced the principles of Somatic Experiencing to a [...]