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So far Kundalini House has created 409 blog entries.

Somatic Experiencing® trauma work

  Somatic Experiencing (SE) is a therapeutic approach developed by Dr. Peter A. Levine, a psychologist and researcher, that focuses on resolving and healing trauma and stress-related disorders by addressing the body’s physical and physiological responses to trauma. Dr. Levine's groundbreaking book, "Waking the Tiger: Healing Trauma," which introduced the principles of Somatic Experiencing to a [...]

By |2023-09-15T15:38:44+10:00September 15th, 2023|Trauma Recovery|0 Comments

What is Dry Needling?

Dry needling is a technique used by our Myotherapist, Acupuncturists and Osteopath, to treat muscular pain and tension. It involves inserting thin needles into trigger points or tight bands of muscle to stimulate a twitch response and release tension. Some of the potential benefits of dry needling for muscular pain may  include: Pain Relief: Dry [...]

By |2023-09-14T10:49:57+10:00September 14th, 2023|acupuncture, Clinic, Myotherapy, Osteopathy|0 Comments

Astrology with Gil Dwyer – Virgo New Moon and Aries Full Moon

Declutter and Keep the Balance:  Virgo New Moon and Aries Full Moon After a memorable 44 day retrograde journey into shadow land and into reassessing relationships and what we value, Venus stationed direct on the 4th of September enabling a slow move towards achieving one’s new desires. Within hours of Venus’s pause to change direction, [...]

By |2023-09-08T11:15:12+10:00September 7th, 2023|Astrology|0 Comments

Unravel the Knots in Your Relationship with Intensive Couples Therapy by Lee Beaton

You've likely heard the phrase, "marriage is work," and while it might sound cliché, there's a grain of truth to it. Every relationship has its highs and lows, its triumphs and trials. But what happens when the challenges seem to overshadow the joys, and every conversation spirals into a frustrating cycle of arguments? This is [...]

Hormones, Inflammation and Fasting: The Female Experience by Chantal Cavanagh – Part 2

During Part 1 of this blog, I discussed how research is highlighting how the female hormones play a role in inflammation and pain. Throughout our lives as females, our hormones will change and pivot from one state to the next. Keeping them balanced and in an ideal range makes sense for so many aspects of [...]

Hormones, Inflammation and Fasting: the Female Experience by Chantal Cavanagh – Part 1

There has been so much talk regarding the benefits of fasting for weight loss and improved energy over the last few years that it seems a natural response to want to jump on board to reap these benefits! But did you also know that there are other incredible health promoting benefits to fasting that are [...]

Astrology with Gil Dwyer – Cancer New Moon, Aquarius Full Moon and a Lunar Nodal Shift

On the 17th of July 2023 the North Node moves into fiery and cardinal Aries and the directly opposing South Node into sociable and diplomatic Libra, bringing a whole new collective karma narrative for the following 18 months. The focus here is on rebalancing through finding the inspiration and courage to support our own goals [...]

By |2023-07-17T13:29:51+10:00July 14th, 2023|Astrology|0 Comments
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