Value Yourself and Value Your Relationships Having moved into Aries in mid April, Chiron, the wounded healer, dipped back into Pisces on Thursday 27 September, where it will remain until February 2019. We have had a taste of the focus on healing the wounded ego, and particularly the wounded masculine, that Chiron in Aries will [...]
Yoga and Meditation for Self-Care with Kundalini House Book classes here! Whether you are a new student or have been with us for a long time, you may have noticed that we focus our practice on self-care, supporting mental, physical and emotional well-being. We recently conducted a survey with you, our wonderful community, to find [...]
Adopting a vegetarian lifestyle by Pip Atherstone-Reid One of my teachers, Prof. Wang, used to tell me that being Vegetarian was not only about avoiding meat but was also about your lifestyle. Adopting a Vegetarian lifestyle meant that you practiced Ahimsa; non-violence. Not just non-violence to the animals by not eating them, but also [...]
Broth for the Soul (now FODMAP and vegetarian friendly!) We are excited to have on our shelves nutra organics broth range. You can find on our shelves two vegetarian options, chicken and beef. Nutra Organics make it convenient to have a healthy nutritious filled snack. It’s as simple as adding two teaspoons to 250ml of [...]
Always look on the Bright Side of Life: Trust Yourself The cosmic weather over the last few months has been intense and unrelenting, what with three especially powerful eclipses, and all those planets going backwards from earth’s perspective. The forecast period begins and ends with powerful cosmic influences to assist us with making positive [...]
Go for whatever makes you happy! by Dr. Leela Klein (TCM) If someone asked us to describe a healthy lifestyle, we would probably talk about a wholesome diet, plenty of exercise, refraining from alcohol and smoking and getting sufficient sleep. According to Chinese medicine teachings, however, cultivating our mind and emotions is even [...]
Spring Cleanse for your Liver By Dr Leela Klein (TCM) Spring is here, and according to Chinese medicine it is the season that is associated with the liver. Spring is the time of new life flourishing, growth and activity of plants and animals after a long period of hibernation. And just like plants are stretching [...]
A Kriya to make you radiant and glowing! Thank you 3HO for providing this Kriya online. The Kriya to Make You Enchantingly Beautiful This Kriya is also part of the publication I AM A WOMAN, available at our Kundalini House store.
Look after your skin with ingredients from your pantry The skin is our biggest organ. Whatever we put on it will, inevitably, get inside our bodies. It is interesting to consider this for a moment, thinking about all the creams, sprays and foams that we put onto our skin and leave on for an [...]
Moving right along: Ingenuity, Release and Manifestation In what one astrologer aptly describes as a potency revival, Mars has finally begun moving forward after a two month’s journey in an apparently backwards direction. This was to be too late for Malcolm Turnbull, who incidentally became Prime Minister the day after a solar eclipse in [...]