Mantra Meditation – The Chant to Surround your Being with Protective Light

Mantra Meditation – The Chant to Surround your Being with Protective Light with GuruJivan Saturday August 13th, 2:30pm – 4:00pm Investment is $30, or $25 for members Allow yourself to be guided to your heart’s deepest truth. This mantra helps to clear the clouds of doubt and opens us to guidance and protection. This mantra [...]

By |2022-06-17T10:13:30+10:00August 13th, 2022||0 Comments

Building Resilience Program – A 10 Week Program of Yoga, Meditation & Mindfulness

Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness July 12th - September 13th TUESDAY'S 11:15am - 12:45pm   Build insight, compassion, flexibility & the ability to calm and focus the mind.   Are you feeling the impact of the stress, anxiety, fear & uncertainty in your life? When we experience the [...]

By |2022-05-20T14:27:46+10:00July 12th, 2022|, |0 Comments

Mantra Meditation – The Chant to Awaken Us to Infinite Possibilities

Mantra Meditation – The Chant to Awaken Us to Infinite Possibilities with Ania Hampton Saturday July 9th, 2:30pm – 4:00pm Investment is $30, or $25 for members In this afternoon session, led by senior teacher Ania Hampton, we will delve into the Miracle Mantra, which awakens us to the infinite possibilities that are present right now. [...]

By |2022-06-17T10:16:42+10:00July 9th, 2022||0 Comments

Winter Solstice Workshop – The Shadow Self

Winter Solstice Workshop - The Shadow Self An Evening of self-exploration through introspective, meditation and chanting with Ania Hampton. Dates: Sunday 19 June 2021 Time:  7:00 - 9:00 pm To book this workshop, please visit the link below:  CLICK HERE TO MAKE A BOOKING   Have you ever wondered about your dark side? Humanness has two [...]

By |2022-06-02T11:37:38+10:00June 19th, 2022||0 Comments

Mantra Meditation Series

Mantra Meditation Series This Mantra Meditation series gives you the opportunity to connect to the powerful effects of chanting. Each month we will explore a special mantra and experience the positive power contained in the sound current. In our yoga practice, we see that mantra is an effective way in experiencing the expansion of Self [...]

By |2022-05-20T16:33:56+10:00June 11th, 2022||0 Comments

Mantra Meditation – The Chant to Awaken Your Authentic Self

Mantra Meditation Series - The Chant to Awaken Your Authentic Self with Billie Atherstone Saturday June 11th, 2:30pm - 4:00pm Investment is $30, or $25 for members This Mantra Meditation series gives you the opportunity to connect to the powerful effects of chanting. Each month we will explore a special mantra and experience the positive [...]

By |2022-06-01T16:38:02+10:00June 11th, 2022||0 Comments

Kundalini Yoga Sadhana

Kundalini Yoga Sadhana 'Aquarian Sadhana' Practiced during the amrit vela, before the rising of the sun, an aquarian sadhana is a series of spiritual practices to dive deep into, exercising your mind and body and connecting to your own divine essence. Sadhana includes the recitation of a spiritual text, a Kundalini Yoga kriya, and chanting [...]

By |2022-05-20T16:51:54+10:00May 29th, 2022||0 Comments

A Guided Breath Practice to Create Calm and Aid Sleep

A Guided Breath Practice to Create Calm and Aid Sleep With Melisa Chabierski   This practice is good for all, but especially fabulous for postnatal women who can not rest, relax, or sleep when their baby is asleep.   Rhythmic Extension Breath Breath practice that begins with equal in and out flows of the breath, [...]

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