Upcoming Events

Gong Bath With Dhyan Simran

Gong Bath with Dhyan Simran The Gong is the most sublime instrument of the yogi. It has the ability to induce a deep meditative state, it is a powerful tool to surrender the mind into a state of shunya or nothingness. “The Gong works on all levels to heal and transform, from the purely physical, [...]

By | 2019-01-15T12:52:55+00:00 March 29th, 2019|0 Comments

Childhood Trauma Recovery Program. 14 week Kundalini Yoga course supporting people with Post Traumatic Stress

Restore your original strength & resilience - Childhood Trauma Recovery Program. A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress. This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects [...]

By | 2018-12-19T12:41:54+00:00 February 19th, 2019|0 Comments

Kundalini Running workshop with Doug Wilson

Join us for an inspiring & motivational workshop with Doug Wilson KUNDALINI RUNNING At the age of 31, Doug was diagnosed with a life-threatening brain tumor and just 12 months after his surgery, Doug set a Guinness World Record by becoming the first person to run 7 competitive marathons on 7 continents in under 7 [...]

By | 2019-01-14T16:21:51+00:00 February 16th, 2019|0 Comments

Overnight Gong Puja

This is an overnight event from Saturday 19th January 8.30pm to Sunday 20th January 7.30am. Please be advised that attendance is only possible for the full overnight event. (The event times shown in this description are the correct times.) Puja We are delighted to welcome you to an all-night Gong Puja taking place at Kundalini [...]

By | 2019-01-02T11:02:25+00:00 January 19th, 2019|0 Comments

Conscious Mornings: 5-day Yin Yoga intensive

CONSCIOUS MORNINGS Clear physical tension, mental congestion and emotional stagnation. An intensive in generating and grounding qi for deeper awareness and wellbeing. Qi gong, yin yoga, pranayama and meditation. All levels welcome.   5-day Yin Yoga intensive with Evelyn Mon 14th Jan - Fri 18th Jan 9.30 - 10.45am   Full course: $100/ casual attendance [...]

By | 2018-12-20T14:00:05+00:00 January 14th, 2019|0 Comments

Journey 2 – Express & Distill the Self: Stage 2

21 Stages Meditation Course KRI 21 Stages of Meditation program in Kundalini Yoga as taught by Yogi Bhajan   Journey 2 – Express & Distil the Self: Day 2   Is this program for me?   Have you just started taking Kundalini Yoga? This program is a great foundation for deepening your understanding of meditation [...]

By | 2019-01-03T17:12:31+00:00 January 13th, 2019|0 Comments

TIPS: SIMPLE ACTIVITIES TO HELP YOU FEEL CENTERED

A simple exercise to centre yourself, and connect with your environment. Practice it throughout the day, especially any time you find yourself getting caught up in your thoughts and feelings.    1. Pause for a moment. 2. Look around, and notice five things you can see. 3. Listen carefully, and notice five things you can hear. [...]

By | 2019-01-11T13:03:36+00:00 January 11th, 2019|Self-care, Yoga & Meditation|0 Comments

Sound Bath Meditation

Sound Bath Meditation with Sally Hutchison Immerse yourself in sound. The techniques used can induce a deep state of relaxation and effect change on every level of your being – physical, mental, emotional, energetic and spiritual, and this leads to balance and self-healing. It’s an amazing and powerful process. Harmonises the nervous system Induces deep [...]

By | 2018-12-19T12:55:37+00:00 January 4th, 2019|0 Comments