Pranayama: The Art & Science of Breath 5-Day Pranayama Intensive Teacher: Avril Bastianzs Dates: Monday, September 21st to Friday October 28th, 2026 Time: 7:45am - 8:45am Location: Kundalini House Studio + Online Event Description Pranayama: The Art & Science of Breath is a five-day intensive exploring one of yoga’s most powerful and transformative practices — [...]
Dragon Rising, Lotus Blooming 5-Day Spring Qigong Intensive Teacher: Rachel Hanrahan Dates: Monday 28th Sept to Friday 2nd October Time: 8:30am–9:30am Location: Kundalini House Studio + Online Event Description Dragon Rising, Lotus Blooming is a 5-day Spring Qigong Intensive designed to awaken vitality, create flow, and reconnect you with the natural rhythms of the season. [...]
A Rebirthing A Deep & Transformative Kundalini Yoga Workshop with Gong Sound Bath for Nervous System Regulation & Deep Relaxation Restore balance. Cultivate awareness. Create space for renewal. Facilitator: Ravi Prem KaurLevel 2 Certified Kundalini Yoga Teacher | Kundalini Research Institute (KRI) Outreach Manager Date: Friday Sept 25th , 2026 Time: 5pm-7pm Location: Kundalini [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 29th NovemberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW This full-day retreat is designed to help you reconnect with yourself while gently restoring an [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 25th OctoberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW Other 2026 Dates: November 29 - BOOK NOW This full-day retreat is designed to [...]
Kundalini Yoga Mini Fest Celebrating 20 Years of Kundalini Yoga, Community & Shared Practice at Kundalini House Teachers: Current and past Kundalini House teachers with special guests Dates: Saturday 15 & Sunday 16 August 2026 Location: Kundalini House Studio, North Fitzroy, Melbourne Investment: Choose the experience that suits you. Full Weekend Pass $169 Members [...]
Yoga Is Not a Religion: It Is a Practice of Self-Discovery by Avril Bastiansz “Yoga is not a religion; it is not just a system of exercise to keep the body fit or to cure minor physical disorders. Yoga is a discipline for the fullest development of the soul, mind, and body. Yoga is a scientific, [...]
Empathy and deep listening Kundalini Yoga & Numerology Teacher: Jaap Ardas Singh Date: Saturday 16th Time: 2pm- 4:30pmLocation: Kundalini House Studio & Online Event Description Being empathetic can often come with many blocks as we navigate our way towards being able to feel another's feelings without drowning in them or becoming numb. Via deep listening [...]
Divine Alignment: A Kundalini Yoga Immersion Exploring & Integrating the Masculine and Feminine Within Teachers: Kiran Jot & Doug WilsonDate: Saturday 13th June 2026Time: 3:00pm – 6:00pmLocation: Kundalini House Studio, North Fitzroy Melbourne Saturday – Studio: Book Now Kundalini Yoga Workshop in North Fitzroy Melbourne This immersive Kundalini Yoga workshop invites you into a deeper relationship [...]
Meditation & Memory Can a simple daily practice support the brain? We are living in a time of high cognitive demand. Constant information. Fast pace. Global uncertainty.Many of us are holding more than ever before—mentally, emotionally, and physiologically. From a nervous system perspective, this builds what we call allostatic load—the cumulative burden of stress on [...]