Meditation

Building Resilience Through Challenging Times – 10 Week Program of Yoga, Meditation & Mindfulness

Building Resilience Through Challenging Times - 10 Week Program of Yoga, Meditation & Mindfulness Are you feeling the impact of the uncertainty, stress, fear & grief that is being felt throughout this year? What we are experiencing can effect our mental health, heighten our feelings of stress or overwhelm or trigger past trauma in our body. This [...]

By |2020-09-18T15:45:49+10:00October 13th, 2020||0 Comments

Building inner resilience through turbulent times – A 10 Week Program of Yoga, Meditation & Mindfulness 

Building inner resilience through turbulent times. A 10 Week Program of Yoga, Meditation & Mindfulness  AUG 4 - OCT 6 TUESDAY'S 1:15am - 12:45pm   Build insight, compassion, flexibility & the ability to calm and focus the mind.   Are you feeling the impact of the uncertainty, stress, fear & grief that is being felt [...]

By |2020-07-20T13:17:07+10:00August 4th, 2020||0 Comments

Gong Bath with Dhyan Simran

Gong Bath With Dhyan Simran Come join us for a journey of purification, healing and transformation. The evening will begin with Kundalini Yoga, Breath Awareness and Meditation The perfect formula for deep relaxation and restoration. The Gong facilitates the moment of prana to heal the body. The sound of the Gong alone can promote a [...]

By |2020-01-03T13:12:36+11:00March 20th, 2020||0 Comments

Chocolate Yoga – Chakra Activation With Sjha’ra Taylor

Chocolate Yoga - Chakra Activation Ignite your Energy, through Cacao Ceremony, Kundalini Yoga & Dance!   “Chocolate Yoga is about diving deep inside and unleashing your own raw energy, so you can experience the bliss of who you really are… pure love… pure consciousness”. Experience the medicinal properties of ceremonial cacao moving through your body, [...]

By |2020-03-04T12:17:44+11:00March 13th, 2020||0 Comments