Shen Gong ~ Spiritual Practice of Qigong Shen Gong is the practice of eliciting presence and focused awareness through the physical practice of Qigong and the internal practice of Nei Gong. Explore connection to the Tao ~ the Way ~ the ancient practice of internal alchemy familiar to some as oneness or nothingness. Understand [...]
T E M P L E C I R C L E S - Women’s Circle, Sacred Space & Drum Journeying An opportunity to come together in sacred space to engage with deep self-care, healing, and nurturing of the self and the healed sisterhood. Time made for switching off to the outside world to tune [...]
“Soul Retrieval” Master Class to heal emotional conflict and reconnect to Vital Self Trauma is recovering our relationship with and connection to a Higher Self, and overcoming self-sabotage and the entangling limitations of the "egoic self. Trauma isn’t the event itself, but what happened in you internally as a result of that event, which produced [...]
Kundalini & Somatic Workshop to heal trauma With SatGuru Khalsa Working with boundaries and the vital life force - Restoring broken boundaries after Trauma Date: Saturday 26th October Time: 1-4pm Price: $50 Full/ $45 Concession/ $40 Members Book Here Hands on workshop to feel the sensory system, tracking sensations, understanding a new level of [...]
T E M P L E C I R C L E S - Women’s Circle, Sacred Space & Drum Journeying An opportunity to come together in sacred space to engage with deep self-care, healing, and nurturing of the self and the healed sisterhood. Time made for switching off to the outside world to tune [...]
Medical Qigong for Self-Healing Buddha Palm With Nicole Betts Buddha Palm is a form of Modern Qigong practice for Self-Healing through Qi cultivation and directing the flow of Qi to the Zhang | Fu organ system. This form utilises the principals of Medical Qigong and selected techniques to help build Qi in the body [...]
Teens Yoga Term 2019 - 4 Week Course November 11th - December 2nd 2019 3:45-4:45pm The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of [...]
Gong Bath with Dhyan Simran The Gong is the most sublime instrument of the yogi. It has the ability to induce a deep meditative state, it is a powerful tool to surrender the mind into a state of shunya or nothingness. “The Gong works on all levels to heal and transform, from the purely physical, [...]
THE SUMMER SOLSTICE A KUNDALINI YOGA WORKSHOP With Namo Dev The Summer Solstice is one day when the sun is at its ecstasy and the power of prana is the maximum so that you can be enriched with that vital primal force so that your destiny can be rewritten.” - Yogi Bhajan The summer solstice [...]
New Year - Clear Vision & Embracing Change Start your new year with deep reflection to open and invite positive sustainable change With the beginning of the year often comes a long list of New Year resolutions! Amazingly, some are able to stick with these changes but for many of us the feeling of [...]
Creative Stamina - Sun Energy 5 Day Kundalini Yoga Summer Intensive Course Within each of us is a balance of sun and moon, masculine and feminine. The feminine reflects the ever changing nature of existence; the masculine reflects the consistent bright sun that is always there, providing warmth and certainty to everyday. We can [...]
A journey to the heart 5 Day Hatha Yoga Intensive Course The great spiritual teachers and sages taught that true wisdom comes from the heart. When you become truly wise, you live your life by the guidance of your heart. Most of us have been conditioned to believe our thoughts and lead a life [...]
Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet other mums and bubs. The class is a weekly space to fill your own inner well [...]
RESTORE & EXPLORE - Restorative Yoga & Somatic Movement 3 Day Restorative Yoga Intensive Course - Day 1 - Restoring Connection: Yielding & Nourishing Day 2 - Restoring Potential: Releasing & Re patterning Day 3 - Restoring Flow: Awakening & Mobilising *** CLICK HERE TO MAKE A BOOKING *** Teacher: Jaye Hayes Date: Wed Jan [...]
T E M P L E C I R C L E S - Women’s Circle, Sacred Space & Drum Journeying An opportunity to come together in sacred space to engage with deep self-care, healing, and nurturing of the self and the healed sisterhood. Time made for switching off to the outside world to tune [...]
iRest Yoga Nidra With Rachel Hanrahan - 8 Week Course We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and well [...]
Kids Yoga Term 1 2020 - 8 Week Course A creative and playful class offering of Yoga and Meditation for children aged 6-11 Dates: February 4th - March 24th 2020 - 8 Week term course (Tuesdays) Time: 4 - 4:45 pm Teacher: Jane Johnston Investment: $128 for 8 week term ($16 per class, paid [...]
Remembering how to relax 7-week Kundalini yoga course to alleviate Stress and Anxiety With Nancy Hanley Our ability to relax, or to even know what that truly feels like, is diminishing. We spend way too much time in a ‘switched on’ hyper alert state, ending up ‘tired and wired’, and generally unable to cope. [...]
Childhood Trauma Recovery Program - Tuesdays A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma [...]
Childhood Trauma Recovery Program A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma can include [...]
SAT NAM RASAYAN COMMUNITY HEALING OFFERING Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take the place of the [...]
Chocolate Yoga - Chakra Activation Ignite your Energy, through Cacao Ceremony, Kundalini Yoga & Dance! “Chocolate Yoga is about diving deep inside and unleashing your own raw energy, so you can experience the bliss of who you really are… pure love… pure consciousness”. Experience the medicinal properties of ceremonial cacao moving through your body, [...]
Gong Bath With Dhyan Simran Come join us for a journey of purification, healing and transformation. The evening will begin with Kundalini Yoga, Breath Awareness and Meditation The perfect formula for deep relaxation and restoration. The Gong facilitates the moment of prana to heal the body. The sound of the Gong alone can promote a [...]
Yoga Nidra for Deeper Sleep 6 week course (Online) Mondays 8-9pm with Rachel Hanrahan Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access deeper [...]
Yoga Nidra for Deeper Sleep 6 week course (Online) Mondays 8-9pm with Rachel Hanrahan Yoga Nidra is a deeply healing guided meditation that allows you to access a somatic feeling of wellbeing. This ancient embodiment practice has been scientifically studied and found to nourish para sympathetic nervous system (rest and digest) and access deeper [...]
Studio 6 Week Mums & Bubs Yoga Course Starting Tuesday 11th May - 15th June 2021 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to [...]
Studio 6 Week Mums & Bubs Yoga Course Starting Tuesday 29th June – 3rd August 2021 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to [...]
Studio 6 Week Mums & Bubs Yoga Course Starting Tuesday 10 August - 14 September Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet [...]
Sacred Rest 2021 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Dates: September 12th 2021 - Spring Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush? Experience of deep healing [...]
Qi Gong + Yin Yoga + Sound Healing workshop Join Janneke & Joanna for an evening of rejuvination & restoration via gentle mindful movement, intentional stillness & sound current. These workshops are a journey of body, mind and sound vibration to align with our natural world. The theme is based on the 5 Elements Theory [...]
Transformation; Clear Vision & Embracing Change Workshop with Erika Newberry "End the year and start the new one with conscious connection to yourself and others." Change is inevitable. Whether this is welcomed or if it’s unexpected, it can be an opportunity for growth and transformation. After a challenging couple of years, many of us are [...]
The Light Within - Kundalini Yoga 5 Day Intensive In Studio and Online Description A five-day kundalini yoga intensive to clear out the muck, purify the self and rekindle the light within. Start the new year cleansed, bright and full of grace and fire, ready to tackle whatever comes next. Release what's needed, clear your [...]
Connecting to our Hearts - Hatha 5 Day Intensive 6:30 - 7:30am, 3 - 7 January - In Studio & Online Description Join Rhonda Weatherby for a Hatha Series of Asanas, Pranayama and Meditation focused on Connecting into our Hearts. BookingsBook via our website! Intensives are priced at the cost of a regular class per [...]
5 Animal Frolics - Qigong 5 Day Intensive 8 - 9am, 3 - 7 January - In Studio & Online Description There are many different forms of Qi Gong that celebrate the energy of animals, and one of these is called the Five Animal Frolics. Since Qi Gong originated by observing nature and mirroring its [...]
Strengthening the Heart - Kundalini Yoga 5 Day Intensive A 5-day Intensive to Heal and Open the Heart inspired by Kundalini Yoga. 9:430 - 10:45am, 3 - 7 January - In Studio & Online With a focus on healing and opening the heart center through Kundalini Yoga and Meditations, we will support a closed heart, an inactive [...]
Moon, Sun and Fire Sadhanas - Tantric Hatha 5 Day Intensive Tantric Hatha; Expansion through Ancient techniques; Moon, Sun and Fire Sadhanas Breaking down the Sanskrit of Tantra into its two parts: TAN is to stretch, expand, and accelerate and TRA is to move beyond limits, to protect. Yoga has always been a system for [...]
Starting Tuesday 18 January 2022 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet other mums and bubs. The class is a weekly space to fill [...]
Sacred Rest 2022 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Date: 20 February 2022 - Summer Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush experience of deep [...]
THE GOLDEN MONTH - Traditional Chinese Pre + Postpartum Care According to Traditional Chinese Medicine, the four to six week period immediately following birth is known as the Golden Month. The first 4-6 weeks postpartum are an intense but beautiful transition period for both the new mother and baby. This ‘Golden Month’ is considered [...]
MINDFUL IN MAY Join us for FREE daily meditations, every weekday from Monday 9 May to Friday 20 May 2022. This is a wonderful opportunity for beginners to start meditating or to enhance your existing practice. Each session will be hosted by a Senior Kundalini House yoga and meditation teacher, presenting their own personal style [...]
Sacred Rest 2022 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Date: 15 May 2022 - Autumn Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush experience of deep healing [...]
Winter Solstice Workshop - The Shadow Self An Evening of self-exploration through introspective, meditation and chanting with Ania Hampton. Dates: Sunday 19 June 2021 Time: 7:00 - 9:00 pm To book this workshop, please visit the link below: CLICK HERE TO MAKE A BOOKING Have you ever wondered about your dark side? Humanness has two [...]
Childhood Trauma Recovery Program A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma can [...]
Studio 6 Week Mum's & Bubs Yoga Course Thursdays from 25th of May to 29th of June 2023 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space [...]
A Solstice Celebration of Kundalini Yoga & Gong Nidra - with Virginia & KiranJot The winter solstice marks the time of the year where we experience the shortest day and the longest night. In many traditions it is celebrated as the day in which the Moon gives birth to the Sun, giving the hope [...]
Hatha Flow Yoga 5 Day Intensive | Creating Clear Conscious Action with Shilpa Naraini 6:30-7:30 am Monday 3rd July - Friday 7th July 2023 This intensive will explore the Yogic Yama's through a conscious practice to enliven and strengthen the body. Each of the five days will build on each other, moving towards exploring the [...]
3 Day Smart Yoga Intensive | Yoga and the Alexander Technique 3 Day Intensive | with David Moore 6:00-7:30pm - 3rd-5th January, 2024 - In Studio only This series of three classes will look at the application of the Alexander technique to yoga practice as outlined in David’s book “Smart Yoga: Apply the Alexander [...]
Kundalini Yoga Weekend Series | Awaken Your Neutral Mind | with Rhonda Weatherby 8 - 9:30am, 13-14 January - In Studio & Online This weekend intensive will help you exit your conflictual mind and access your inner space of peace. Learn more about how your mind works and practical ways to change your inner [...]
Hatha Flow Yoga 5 Day Intensive | Breath & Balance | with Shilpa 6:30-7:30am - 1st-5th April, 2024 - In Studio & Online This 5-day intensive program will center on cultivating balance both on and off the mat, emphasizing the role of breath in this process. Each session will feature a balancing flow sequence followed [...]
Tantric Hatha Yoga 2 Day Intensive | Ganesha Intensive | with Whitney Cummins 9:30-10:45am Saturday 13th and Sunday 14th April, 2024 Join Whitney for a dual series of myth, mantra and tantric hatha yoga to come in closer contact with Ganesha (portrayed as the elephant god) who is the essence of wisdom, the remover [...]