When Talk Therapy Reaches Its Limits: How Body-Centred Therapy Supports Deeper Healing by Anna Papadakis Body-centred therapy, somatic healing and nervous system support in Melbourne “The body keeps the score: If the memory of trauma is encoded in our senses, in muscle tension, and in anxiety, then the body must also be involved in the [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 29th NovemberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW This full-day retreat is designed to help you reconnect with yourself while gently restoring an [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 25th OctoberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW Other 2026 Dates: November 29 - BOOK NOW This full-day retreat is designed to [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 30th AugustTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW Other 2026 Dates: - October 25 - BOOK NOW - November 29 - BOOK NOW [...]
Harmony Within: Healing Trauma | Internal Family Systems By Daniela Grace Kundalini House Fitzroy North Have you ever found yourself saying, “A part of me wants to rest, but another part says I have to keep working”? Or perhaps, “A part of me wants to open up and trust, but another part is terrified”? In [...]
Body-Centred Therapy – The Process of Transforming Trauma by Anna Papadakis Kundalini House Fitzroy North Most of us believe we are feeling our feelings—yet often, we are thinking them instead, while the body continues to speak in sensation beneath our awareness. The body is always communicating. The question is whether we know how to listen. [...]
Understanding hEDS: A Trauma‑Informed Workshop for Hypermobile Bodies Teacher: Miranda Phaedonos Dates: Sunday, June 28th, 2026 Time: 12:00pm – 1:00pm Location: Kundalini House Studio Investment: $150 General | Osteopathy Clients: $130 | Members: $140 BOOK NOW 90 minutes of clarity, embodiment, and practical tools for living with hypermobility. This introductory workshop is designed for people with hypermobility, Hypermobile [...]
Radical Self Care – A Deep Dive Into Your Soma Psyche Develop practical, movement-based strategies to navigate stress, support nervous system regulation, set healthy boundaries with clarity, and reclaim your energetic space. Teacher: Jess OsborneDates: Friday Aug 14 – Sept 18, 2026Time: 2:00pm – 3:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $210 General | $192 [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 26th JulyTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW Other 2026 Dates: - August 30 - BOOK NOW, PAY LATER - October 25 [...]
Come Home To Your Body | A Somatic Workshop with Daniela Grace This is more than a self-care workshop, it’s a quiet act of rebellion. A tender, embodied space for femmes to unlearn the inherited scripts of body shame, fatphobia, and misogyny that have shaped how we see ourselves. Together, we will remember what it [...]