There has been so much talk regarding the benefits of fasting for weight loss and improved energy over the last few years that it seems a natural response to want to jump on board to reap these benefits! But did you also know that there are other incredible health promoting benefits to fasting that are [...]
On the 17th of July 2023 the North Node moves into fiery and cardinal Aries and the directly opposing South Node into sociable and diplomatic Libra, bringing a whole new collective karma narrative for the following 18 months. The focus here is on rebalancing through finding the inspiration and courage to support our own goals [...]
An interview with Conna Alexander. Hi Conna, thanks for answering a few questions for me. We are so excited to have you join the team at Kundalini House. What drew you to working in the Allied Health industry and specifically Osteopathy? Since a young age I always wanted to study medicine. Originally surgery was my [...]
PTSD Awareness June 2023 June was PTSD awareness month and it shone the light on PTSD and it's impact on peoples lives. But what is PTSD and how can we help ourselves and the people we love who have experienced trauma and are still living with its impact? Kundalini House Counsellor and Psychotherapist Marisa Howard [...]
Love is a captivating journey that takes us through exhilarating highs and challenging lows. Within the realm of relationships, understanding the intricate dance between partners is essential for fostering healthy connections. One concept that sheds light on this dynamic interplay, that comes from Emotional Focused Therapy (EFT), is the fascinating roles of the Demander and [...]
Venus went into Leo for an unusually long five month sojourn on the 6th of June. In Leo, Venus adds a warm, enthusiastic and dramatic flair to one’s expression of affection. There’s a sense of optimism, fun and creativity in the air during this placement. By contrast Mercury’s stay in Gemini from June 11 to [...]
Perspective and Expansion: The Taurus New Moon and Sagittarian Full Moon Mercury stations to turn direct on the 16th of May and is ready to go over new ground by the end of May when it ends its shadow period. Mercury in Taurus brings ideas down to earth for practical application and the retrograde focus [...]
It’s really early days for Pluto’s recently initiated 20 year journey through Aquarius where it previously powered the Renaissance, the Age of Enlightenment and the odd Revolution. It currently sits in the first degree of Aquarius which it won’t progress beyond before it travels back into Capricorn in June for the remainder of 2023. This [...]
If you are feeling anxious or worried during this time, you are not alone. Anxiety is normal, and in some cases, it can be helpful. For example, research during past pandemics has shown that people who worry are more likely to do the things that help to keep viruses at bay - like frequent hand [...]
The Great March Shift and the Aries New Moon and Libran Full Moon Occurring a little more than an hour after the Astrological New Year or Autumn Equinox, the New Moon is in the very first degree of the zodiac. The reference at one degree of Aries is to A Woman Just Risen From [...]
