Loving Your Body: A Path to Self-Acceptance A Gentle Invitation I invite you to place your hands on your belly now, without judgment. Try it with gentle curiosity. Take a moment. Then tune in to any thoughts and feelings that may arise. Some reflections to ponder:Do you feel judgment toward your belly? If so, could [...]
At Kundalini House, we offer expert Acupuncture treatments in North Fitzroy to help you feel your best. Whether you're dealing with chronic pain, stress, or digestive concerns, Acupuncture provides a gentle yet effective solution. Are you looking for a natural way to restore balance, relieve pain, and improve your overall well-being? Acupuncture has been used [...]
If your due date is approaching and you're considering acupuncture to help induce labour, you likely have questions. Below, we dive into the details and address some of the most frequently asked questions about this method. What Is Acupuncture? Acupuncture in North Fitzroy, is an ancient practice that uses thin needles inserted at specific points [...]
Women’s Mental Health: A 2024 Perspective Research by the Liptember Foundation in 2024 highlights how Australian women’s mental health is shaped by various factors. Personal circumstances play a role, but physical health, financial stress, work challenges, relationships, and societal expectations are equally influential. These pressures shift and evolve over the course of a woman’s life. [...]
The Benefits of Placenta Encapsulation Hey there, new mums to be! We know that postnatal wellbeing can sometimes take a backseat when you're caught up in the whirlwind of motherhood. But guess what? There's a secret weapon that can help you balance it all - placenta encapsulation! Yep, you heard that right. There are so [...]
Understand what endometriosis is, signs to look out for, how to get diagnosed, treatment comparisons, Acupuncture and Chinese Herbal Medicine for Endometriosis management. I recently started treating a woman with sub-fertility, who has been trying to conceive for 4 years unsuccessfully. Only at age 38 was she finally diagnosed with Endometriosis. She’s part of a [...]
Chinese Medicine: Pre-conception and Fertility When seeking assistance in fertility, modern medicine often takes centre stage. However, amidst the array of contemporary methods, there's profound knowledge to be found in ancient practices. Chinese Medicine, with its rich tapestry of herbs and acupuncture, offers a holistic approach to fertility. Chinese Medicine theory has revered pregnancy as [...]
The Power of Touch “Touch...our primary language of compassion, and a primary means for spreading compassion..”~ Dacher Keltner The sense of touch is one of the most powerful yet underestimated tools of compassion that we all have access to. It’s the first language we learn at birth, and we use it without bias as a [...]
How are you sleeping? This is something I like to ask to all of my patients. Sleep is such a huge determining factor to our mental and emotional wellbeing as well as daily energy levels. And if things in this area aren’t going as well as they could, Acupuncture and Chinese medicine treatment may help [...]
Menopause is an inevitable change for all women and can be portrayed as a negative experience with no upside. And there is no doubt, for many, it comes with great discomfort and letting go, but the shift that happens can be a positive and liberating experience. Physically, emotionally, and spiritually we can move into a [...]