Happy Astrological New Year and a Full Moon highlighting Relationships The second half of March contrasts the first, enabling the dreams we conjured earlier in the month, under the sway of a particularly Piscean New Moon, to be turned into reality. This is aided by the power and intensity of Mars as it makes things [...]
RITUAL TAROT READINGS Tarot is an ancient and powerful modality that is as magical as it is grounded in real, applicable wisdom and insight. The layers of meaning in a tarot reading run deep, as we connect with archetypes, spirit, symbolism, the collective energy of the tarot, and our individual intuitive guidance and spirit allies. [...]
A simple exercise to centre yourself, and connect with your environment. Practice it throughout the day, especially any time you find yourself getting caught up in your thoughts and feelings. 1. Pause for a moment. 2. Look around, and notice five things you can see. 3. Listen carefully, and notice five things you can hear. [...]
Viatl energy is everything. Your vitality is the unique expression of you. Look after it with our Kundalini House tips! 1. Start your day with a coffee scrub and cold shower! Bring circulation to your skin and shed any dead skin cells. Special tip: get into recycling and head to your local coffee shop [...]
I'll See You on the Dark Side of the Moon We begin the forecast period on an expansive note as Mars emerges from its intense and unrelenting focus in Scorpio into the great outdoors and expansive adventures of Sagittarius on Saturday 27 January. It will roam freely there until the 17th March. On the following [...]
Kirtan is a practice of traditional Indian Devotional Chanting- an enjoyable and simple way to achieve a blissful state of yogic peace and purification. Traditional Sanskrit Mantras are sung with the accompaniment of Harmonium, Indian percussion and nowadays guitar bass and other instruments. The Kirtan “Leader” sings the mantra and the group repeats in unison. [...]
What can Bowen do for you this Winter? Bowen can address pain relief, provide stress relief, improve immune function and increase energy levels. What is Bowen? Bowen sessions are about relaxing on a massage table while your therapist addresses your specific needs, using deceptively gentle finger-tip pressure to powerfully activate precise combinations of muscle nerve and connective [...]
According to Yogi Bhajan the Master of Kundalini Yoga and my teacher, we are now in the Age of Aquarius starting on 11-11-11. Things have speeded up considerably in life and on mother earth since that date. How can we deal with all that amazing energy? I do mean everything is speeding up too. Our [...]
Like the rest of us, you probably feel a little bit sluggish and bloated after over-indulging through the Christmas/New Year period. You might have stacked on a few kilos or you could be surviving on caffeine to get you through the day. It might be time for a bit of a Detox to recharge the [...]
Do you suffer from muscle cramps or spasms? Or perhaps mild anxiety and nervous tension? If you do, then BioCeuticals Musclease may help to reduce these symptoms. Ultra Musclease is a powder that gives you a high dose of magnesium in a patented form that is easily absorbed. It can help by regulating both the [...]
