Meditation

Welcoming Leyna – Psychotherapist

We are very glad and excited to have Leyna join our team at Kundalini House on Thursdays.   You are a qualified Psychotherapist, who works with a wide range of clients, but you have also been working for the past 10 years in an area which needs a lot of support, that of family violence, [...]

Teens Yoga – 4 Week Course

Teens Yoga Term 2019 - 4 Week Course November 11th - December 2nd 2019 3:45-4:45pm   The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of [...]

By |2019-10-11T13:24:54+11:00August 29th, 2019||0 Comments

Teens Yoga – 4 Week Course

Teens Yoga Term 2019 - 4 Week Course October 14th - November 4th 2019 3:30-4:30pm   The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of [...]

By |2019-08-30T09:32:07+10:00August 15th, 2019||0 Comments

Remembering how to relax 7-week Kundalini yoga course to alleviate Stress and Anxiety With Nancy Hanley

Remembering how to relax 7-week Kundalini yoga course to alleviate Stress and Anxiety With Nancy Hanley   Our ability to relax, or to even know what that truly feels like, is diminishing. We spend way too much time in a ‘switched on’ hyper alert state, ending up ‘tired and wired’, and generally unable to cope.   [...]

By |2019-12-16T10:56:49+11:00August 5th, 2019||0 Comments
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