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Sat Nam Rasayan – Community Healing

Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not bypass any steps nor does she/he interfere with, or take the place of the flow of events. The healer meditates and [...]

By | 2018-07-11T13:58:29+00:00 August 18th, 2018|0 Comments

Releasing Fear and Stress after Trauma by Billie Atherstone

An Overview of Kundalini Yoga for the Recovery of Childhood Trauma - 10 Week Course One of the symptoms people with PTSD* experience is to feel stressed or frightened even when they are not in danger.  The nervous system moves into a fight or flight response, which is a typical reaction, to initiate an action [...]

By | 2017-05-25T12:13:18+00:00 January 25th, 2017|Counselling, Uncategorized, Yoga & Meditation, Yogic News|0 Comments