strength

Astrology with Gil Dwyer – Scorpio Full Moon

Finding Your Hidden Power and Strength at the Scorpio Full Moon   Power and control issues continue to dominate with Pluto and Saturn both maintaining their retrograde journey. Saturn has been travelling particularly close to the South Node of the Moon and teaching us more than we ever thought we wanted to learn about issues [...]

Celebrating Strength & Resilience; women’s stories resisting and surviving family violence, By Sophie Boord

Celebrating Strength & Resilience; women’s stories resisting and surviving family violence. Sophie presented at the Psychotherapy and Counselling Federation Australia 2019: Working with Trauma conference in Sydney earlier this year. She presented a film she’d made in a community health setting, Celebrating Strength & Resilience, which explores five women’s journeys through family violence in their [...]

Yoga and Meditation for Self-Care

Yoga and Meditation for Self-Care with Kundalini House Book classes here! Whether you are a new student or have been with us for a long time, you may have noticed that we focus our practice on self-care, supporting mental, physical and emotional well-being. We recently conducted a survey with you, our wonderful community, to find [...]

Hatha Yoga for a Strong Body

Thursdays 9.30-10.45am Join Kundalini House for an 8-week course to help build a strong body and clear mind. Build strength over the winter months with a warming flow of vinyasa and hatha yoga. Over winter it can be easy to get cosy and snuggle up indoors but when our bodies become tight from being too [...]

By |2018-07-10T15:15:42+10:00August 2nd, 2018||0 Comments

Kundalini Yoga for Strength & Stamina

8-week course on Tuesdays 6.30-7.45am Join Joanna and Kundalini House for an 8-week Kundalini Yoga course to work on your physical body and stamina. You are going to delve into practices that support the fostering of physical, emotional and mental strength. “The physical body is a temple, take care of it. The mind is energy, [...]

By |2018-07-10T15:58:42+10:00July 31st, 2018||0 Comments

Kundalini Yoga for Strength & Stamina: Commit to 8 weeks of practice

Kundalini Yoga for Strength & Stamina with Jo Nation   8-week Kundalini Yoga course on Tuesdays 6.30-7.30am Book here! What are you excited about for your upcoming course? I'll be introducing some kriyas that I haven't yet had a chance to teach. They are quite physically involved and I'm excited to not only work on [...]

Hatha Yoga for a Strong Body: Commit to 8 weeks of practice

Hatha Yoga for a Strong Body with Fernanda Ausmus   8-week Hatha Yoga course on Thursdays 9.30-10.45am Book here!   What are you excited about for your upcoming course? Assisting people to get out of stagnation and into flow, well-being, greater strength. Holding space at kundalini house with this course is bound to be a [...]

By |2018-07-26T16:03:00+10:00July 26th, 2018|Yoga & Meditation, Yogic News|0 Comments