The whole is greater than the sum of its parts. ~ Seneca To comprehend how transformation occurs in yoga, it's essential to grasp the mechanics of the human body-mind-soul complex. While the medical field offers a universally accepted scientific understanding of human anatomy and physiology, Yogis have a model that extends beyond it. The Yogic [...]
5 Day Intensive | Radiant Flow | with Georgia Kelly 6:30pm-7:30pm, 8-12 January - In Studio & Online Join Georgia Kelly for a five-day Vinyasa Flow Yoga Intensive to kick-start your year! Together, we'll sync breath with movement, diving deep into playful sequences that speak to all levels. Georgia brings her vibrant energy, infusing [...]
Yin Yoga 3 Day Intensive | Journey through Earth, Fire, and Cooling Zen Radiance | with Rachel Hanrahan 8:00-9:00pm - 9th-11th January, 2024 - In Studio and Online Night 1 – Earthen Tranquillity Connecting with the Grounding Energy of Late Summer - Earth Element (Late Summer): Grounding yin poses to connect with the Earth element, aligning with [...]
Kundalini Yoga Pre-New Year 3 Day Intensive | with Ravi Shiva 8 - 9.15/10:15am - Thursday 28 to Saturday 30 December, 2023 - In Studio & Online DETOXIFICATION. RECALIBRATION. EXPANSION. A 3 DAY KUNDALINI YOGA INTENSIVE TO DETOXIFY, RECALIBRATE AND EXPAND THE MIND/BODY/SOUL READY TO STAND IN OUR HIGHEST TIMELINES FOR 2024. A CLEARING OF OLD [...]
Studio - 6 Week 'Yoga with Baby' Course Thursdays 10 -11am From 25 January to 29th February 2024 'Yoga with Baby' at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to [...]
The Power of Touch “Touch...our primary language of compassion, and a primary means for spreading compassion..”~ Dacher Keltner The sense of touch is one of the most powerful yet underestimated tools of compassion that we all have access to. It’s the first language we learn at birth, and we use it without bias as a [...]
THIS SESSION USES THE TECHNOLOGY OF KUNDALINI YOGA, THE GONG AND GESTALT THERAPY AWARENESS PROCESSES TO CONNECT YOU WITH YOUR ESSENCE. IF YOU FEEL LIKE YOU NEED TO DANCE, MEDITATE, DEEPEN YOUR BREATH OR SING - THIS SESSION IS FOR YOU.
PTSD Awareness June 2023 June was PTSD awareness month and it shone the light on PTSD and it's impact on peoples lives. But what is PTSD and how can we help ourselves and the people we love who have experienced trauma and are still living with its impact? Kundalini House Counsellor and Psychotherapist Marisa Howard [...]
The Renaissance Woman's Circle & Shakti Yoga Sadhana Workshop with Avril Bastiansz Avril created the Renaissance Woman’s Circle to help empower women and to regenerate the Divine Feminine Power (Shakti) in the world. Shakti (Sanskrit) is the Divine Feminine Power. She is the feminine principle energy inherent in all of us; man, woman and [...]
Hatha Flow Yoga 5 Day Intensivie | Journey Through the Chakras with Shilpa Naraini 6:30am - 7:30am - 16th-20th January 2023 Connect with Your Higher Self These workshops cover a thorough overview of the Chakra system (energetic framework system), their understanding, awareness, and the awakening. We will explore each individual chakra through asana (posture), pranayama [...]